5.3 km | 00:41:46 | 07:50/km日期: 2019-12-07 21:29 - 卡路里: 387 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 68%
Pace: 12'58" / 07'29" / 06'13" / 06'50" / 07'17" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+03'08") | 1000 / 1000 |
2 | | 07'29" (+01'16") | 1000 / 2000 |
3 | | 06'13" | 1000 / 3000 |
4 | | 06'50" (+00'37") | 1000 / 4000 |
5 | | 07'17" (+01'04") | 1000 / 5000 |
6 | | 13'50" (+07'37") | 330 / 5330 |
12月累積里程 : 120.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'58" | 00:12'58" |
2 | 07'29" | 00:20'27" |
3 | 06'13" | 00:26'40" |
4 | 06'50" | 00:33'30" |
5 | 07'17" | 00:40'47" |
5.3 | 13'51" | 00:45'22" |