8.4 km | 00:46:46 | 05:34/km日期: 2019-11-27 18:11 - 卡路里: 589 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 75%
Pace: 05'59" / 08'18" / 05'46" / 05'46" / 05'25" / 05'16" / 06'43" / 05'15" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'44") | 1000 / 1000 |
2 | | 05'51" (+00'36") | 1000 / 2000 |
3 | | 05'45" (+00'30") | 1000 / 3000 |
4 | | 05'45" (+00'30") | 1000 / 4000 |
5 | | 05'25" (+00'10") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'29" (+00'14") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'07" | 384 / 8384 |
11月累積里程 : 272.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 08'18" | 00:14'17" |
3 | 05'46" | 00:20'03" |
4 | 05'46" | 00:25'49" |
5 | 05'25" | 00:31'14" |
6 | 05'16" | 00:36'30" |
7 | 06'43" | 00:43'13" |
8 | 05'15" | 00:48'28" |
8.4 | 05'07" | 00:50'26" |