23.4 km | 03:45:20 | 09:38/km日期: 2019-12-01 21:06 - 總爬升: 147 m - 卡路里: 1368 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 82%
Pace: 13'11" / 08'47" / 07'30" / 07'53" / 07'58" / 07'20" / 08'44" / 08'34" / 07'30" / 07'33" / 07'43" / 08'02" / 07'24" / 08'34" / 08'00" / 07'47" / 07'42" / 07'41" / 09'06" / 07'56" / 08'08" / 11'12" / 27'57" / 21'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'00" (+05'44") | 1012 / 1012 |
2 | | 08'47" (+01'31") | 1010 / 2023 |
3 | | 07'31" (+00'15") | 1007 / 3031 |
4 | | 07'55" (+00'39") | 1003 / 4035 |
5 | | 07'56" (+00'40") | 1004 / 5039 |
6 | | 07'16" | 1003 / 6042 |
7 | | 08'39" (+01'23") | 1002 / 7044 |
8 | | 08'41" (+01'25") | 1013 / 8058 |
9 | | 07'24" (+00'08") | 1001 / 9059 |
10 | | 07'37" (+00'21") | 1005 / 10065 |
11 | | 07'47" (+00'31") | 1001 / 11066 |
12 | | 07'52" (+00'36") | 998 / 12064 |
13 | | 07'23" (+00'07") | 1014 / 13079 |
14 | | 08'39" (+01'23") | 994 / 14074 |
15 | | 07'59" (+00'43") | 1011 / 15085 |
16 | | 07'50" (+00'34") | 1037 / 16123 |
17 | | 07'40" (+00'24") | 992 / 17115 |
18 | | 07'50" (+00'34") | 1010 / 18125 |
19 | | 08'58" (+01'42") | 1009 / 19134 |
20 | | 07'53" (+00'37") | 992 / 20127 |
21 | | 08'11" (+00'55") | 1016 / 21143 |
22 | | 12'07" (+04'51") | 995 / 22139 |
23 | | 26'58" (+19'42") | 1036 / 23176 |
24 | | 16'05" (+08'49") | 378 / 23554 |
12月累積里程 : 141.41 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'11" | 00:13'11" |
2 | 08'47" | 00:21'58" |
3 | 07'30" | 00:29'28" |
4 | 07'53" | 00:37'21" |
5 | 07'58" | 00:45'19" |
6 | 07'20" | 00:52'39" |
7 | 08'44" | 01:01'23" |
8 | 08'34" | 01:09'57" |
9 | 07'30" | 01:17'27" |
10 | 07'33" | 01:25'00" |
11 | 07'43" | 01:32'43" |
12 | 08'02" | 01:40'45" |
13 | 07'24" | 01:48'09" |
14 | 08'34" | 01:56'43" |
15 | 08'00" | 02:04'43" |
16 | 07'47" | 02:12'30" |
17 | 07'42" | 02:20'12" |
18 | 07'41" | 02:27'53" |
19 | 09'06" | 02:36'59" |
20 | 07'56" | 02:44'55" |
21 | 08'08" | 02:53'03" |
22 | 11'12" | 03:04'15" |
23 | 27'57" | 03:32'12" |
23.6 | 14'40" | 03:40'20" |