6.3 km | 00:40:51 | 06:26/km日期: 2019-11-30 17:09 - 卡路里: 386 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 05'33" / 05'10" / 06'24" / 07'05" / 06'43" / 07'08" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'30") | 1000 / 1000 |
2 | | 05'10" | 1000 / 2000 |
3 | | 06'23" (+01'13") | 1000 / 3000 |
4 | | 07'04" (+01'54") | 1000 / 4000 |
5 | | 06'42" (+01'32") | 1000 / 5000 |
6 | | 07'07" (+01'57") | 1000 / 6000 |
7 | | 07'46" (+02'36") | 345 / 6345 |
11月累積里程 : 33.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'10" | 00:10'43" |
3 | 06'24" | 00:17'07" |
4 | 07'05" | 00:24'12" |
5 | 06'43" | 00:30'55" |
6 | 07'08" | 00:38'03" |
6.3 | 07'46" | 00:40'44" |