10.0 km | 00:56:32 | 05:39/km日期: 2019-11-30 17:47 - 卡路里: 772 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 05'49" / 05'26" / 05'31" / 05'30" / 05'26" / 05'41" / 05'43" / 05'49" / 05'53" / 05'43" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'24") | 1000 / 1000 |
2 | | 05'26" (+00'01") | 1000 / 2000 |
3 | | 05'30" (+00'05") | 1000 / 3000 |
4 | | 05'30" (+00'05") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'41" (+00'16") | 1000 / 6000 |
7 | | 05'41" (+00'16") | 1000 / 7000 |
8 | | 05'49" (+00'24") | 1000 / 8000 |
9 | | 05'53" (+00'28") | 1000 / 9000 |
10 | | 05'42" (+00'17") | 1000 / 10000 |
11 | | 02'20" | 4 / 10004 |
11月累積里程 :
320.50 km adidas Adidas Vengeful Boost 累積 :
1365.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'26" | 00:11'15" |
3 | 05'31" | 00:16'46" |
4 | 05'30" | 00:22'16" |
5 | 05'26" | 00:27'42" |
6 | 05'41" | 00:33'23" |
7 | 05'43" | 00:39'06" |
8 | 05'49" | 00:44'55" |
9 | 05'53" | 00:50'48" |
10 | 05'43" | 00:56'31" |
10.0 | 03'38" | 00:56'32" |