12.1 km | 01:30:51 | 07:28/km日期: 2019-11-26 21:46 - 卡路里: 895 Cal - 平均步頻: 170 - 溫度: 20°C
Pace: 07'32" / 07'18" / 07'26" / 07'52" / 07'37" / 07'38" / 07'45" / 07'40" / 07'47" / 07'34" / 07'14" / 06'31" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'02") | 1000 / 1000 |
2 | | 07'17" (+00'47") | 1000 / 2000 |
3 | | 07'26" (+00'56") | 1000 / 3000 |
4 | | 07'51" (+01'21") | 1000 / 4000 |
5 | | 07'36" (+01'06") | 1000 / 5000 |
6 | | 07'37" (+01'07") | 1000 / 6000 |
7 | | 07'45" (+01'15") | 1000 / 7000 |
8 | | 07'39" (+01'09") | 1000 / 8000 |
9 | | 07'47" (+01'17") | 1000 / 9000 |
10 | | 07'33" (+01'03") | 1000 / 10000 |
11 | | 07'15" (+00'45") | 1000 / 11000 |
12 | | 06'30" | 1000 / 12000 |
13 | | 06'25" | 146 / 12146 |
11月累積里程 :
320.50 km ![](images/shoe.png)
adidas Adidas Vengeful Boost 累積 :
1365.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'18" | 00:14'50" |
3 | 07'26" | 00:22'16" |
4 | 07'52" | 00:30'08" |
5 | 07'37" | 00:37'45" |
6 | 07'38" | 00:45'23" |
7 | 07'45" | 00:53'08" |
8 | 07'40" | 01:00'48" |
9 | 07'47" | 01:08'35" |
10 | 07'34" | 01:16'09" |
11 | 07'14" | 01:23'23" |
12 | 06'31" | 01:29'54" |
12.1 | 06'27" | 01:30'51" |