18.3 km | 02:07:09 | 06:57/km日期: 2014-05-12 05:12 - 卡路里: 905 Cal - 溫度: 27°C - 濕度: 84%
Pace: 09'54" / 06'20" / 06'40" / 06'20" / 06'10" / 06'11" / 06'08" / 06'02" / 06'29" / 06'40" / 06'10" / 06'40" / 06'31" / 06'19" / 06'20" / 06'59" / 06'31" / 10'44" / 13'56" /
5月累積里程 : 212.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 06'20" | 00:16'14" |
3 | 06'40" | 00:22'54" |
4 | 06'20" | 00:29'14" |
5 | 06'10" | 00:35'24" |
6 | 06'11" | 00:41'35" |
7 | 06'08" | 00:47'43" |
8 | 06'02" | 00:53'45" |
9 | 06'29" | 01:00'14" |
10 | 06'40" | 01:06'54" |
11 | 06'10" | 01:13'04" |
12 | 06'40" | 01:19'44" |
13 | 06'31" | 01:26'15" |
14 | 06'19" | 01:32'34" |
15 | 06'20" | 01:38'54" |
16 | 06'59" | 01:45'53" |
17 | 06'31" | 01:52'24" |
18 | 10'44" | 02:03'08" |
18.3 | 12'37" | 02:07'09" |