20.5 km | 02:51:17 | 08:21/km日期: 2019-11-24 06:30 - 卡路里: 1106 Cal - 溫度: 23°C - 濕度: 89%
Pace: 06'27" / 06'27" / 06'48" / 06'39" / 06'47" / 07'02" / 06'55" / 07'21" / 07'17" / 07'24" / 07'33" / 07'28" / 08'04" / 08'17" / 08'34" / 09'50" / 11'04" / 11'03" / 12'05" / 11'03" / 14'29" /
11月累積里程 : 101.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'27" | 00:12'54" |
3 | 06'48" | 00:19'42" |
4 | 06'39" | 00:26'21" |
5 | 06'47" | 00:33'08" |
6 | 07'02" | 00:40'10" |
7 | 06'55" | 00:47'05" |
8 | 07'21" | 00:54'26" |
9 | 07'17" | 01:01'43" |
10 | 07'24" | 01:09'07" |
11 | 07'33" | 01:16'40" |
12 | 07'28" | 01:24'08" |
13 | 08'04" | 01:32'12" |
14 | 08'17" | 01:40'29" |
15 | 08'34" | 01:49'03" |
16 | 09'50" | 01:58'53" |
17 | 11'04" | 02:09'57" |
18 | 11'03" | 02:21'00" |
19 | 12'05" | 02:33'05" |
20 | 11'03" | 02:44'08" |
20.5 | 14'38" | 02:51'14" |