8.0 km | 00:54:04 | 06:45/km日期: 2014-08-03 06:00 - 地點: 桃園青埔棒球場 - 天氣: 晴 - 卡路里: 518 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'21" / 05'19" / 05'17" / 05'08" / 05'38" / 07'22" / 06'39" / 13'20" / 09'10" / 01'15" / 01'59" / 02'17" / 01'45" / 10'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+04'06") | 1000 / 1000 |
| 2 | | 05'18" (+04'04") | 1000 / 2000 |
| 3 | | 05'16" (+04'02") | 1000 / 3000 |
| 4 | | 05'08" (+03'54") | 1000 / 4000 |
| 5 | | 05'38" (+04'24") | 1000 / 5000 |
| 6 | | 07'22" (+06'08") | 1000 / 6000 |
| 7 | | 06'38" (+05'24") | 1000 / 7000 |
| 8 | | 13'20" (+12'06") | 1000 / 8000 |
| 9 | | 09'09" (+07'55") | 1000 / 9000 |
| 10 | | 01'14" | 1000 / 10000 |
| 11 | | 01'59" (+00'45") | 1000 / 11000 |
| 12 | | 02'16" (+01'02") | 1000 / 12000 |
| 13 | | 01'44" (+00'30") | 1000 / 13000 |
| 14 | | 10'58" (+09'44") | 1000 / 14000 |
8月累積里程 : 96.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'17" | 00:15'57" |
| 4 | 05'08" | 00:21'05" |
| 5 | 05'38" | 00:26'43" |
| 6 | 07'22" | 00:34'05" |
| 7 | 06'39" | 00:40'44" |
| 8 | 13'20" | 00:54'04" |
| 9 | 09'10" | 01:03'14" |
| 10 | 01'15" | 01:04'29" |
| 11 | 01'59" | 01:06'28" |
| 12 | 02'17" | 01:08'45" |
| 13 | 01'45" | 01:10'30" |
| 14 | 10'58" | 01:21'28" |
| 14.0 | 24'09" | 01:21'32" |
展開計圈分析
留言 
Replay
