10.1 km | 01:16:37 | 07:33/km日期: 2019-11-22 14:19 - 總爬升: 417 m - 地點: 常訓 - 卡路里: 711 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 55%
Pace: 10'15" / 10'25" / 09'13" / 04'59" / 05'15" / 07'57" / 08'25" / 08'31" / 05'28" / 05'14" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+05'15") | 989 / 989 |
2 | | 10'24" (+05'28") | 1006 / 1995 |
3 | | 09'17" (+04'21") | 998 / 2993 |
4 | | 04'56" | 1003 / 3996 |
5 | | 05'17" (+00'21") | 1000 / 4997 |
6 | | 07'53" (+02'57") | 999 / 5996 |
7 | | 08'23" (+03'27") | 1001 / 6998 |
8 | | 08'34" (+03'38") | 1009 / 8007 |
9 | | 05'26" (+00'30") | 1003 / 9011 |
10 | | 05'16" (+00'20") | 992 / 10004 |
11 | | 05'56" (+01'00") | 128 / 10132 |
11月累積里程 :
200.37 km 亞瑟士 虎走4 累積 :
1183.5 kmAndroid - samsung SM-G960F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'15" | 00:10'15" |
2 | 10'25" | 00:20'40" |
3 | 09'13" | 00:29'53" |
4 | 04'59" | 00:34'52" |
5 | 05'15" | 00:40'07" |
6 | 07'57" | 00:48'04" |
7 | 08'25" | 00:56'29" |
8 | 08'31" | 01:05'00" |
9 | 05'28" | 01:10'28" |
10 | 05'14" | 01:15'42" |
10.1 | 05'45" | 01:16'28" |