21.2 km | 02:32:43 | 07:12/km日期: 2019-11-19 16:30 - 卡路里: 1525 Cal - 平均步頻: 166
Pace: 08'05" / 06'52" / 07'05" / 07'50" / 07'05" / 12'44" / 07'01" / 07'00" / 07'04" / 06'58" / 07'00" / 06'43" / 07'10" / 06'45" / 06'48" / 06'40" / 06'37" / 06'30" / 06'21" / 06'56" / 05'52" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'15") | 995 / 995 |
2 | | 06'51" (+01'06") | 1000 / 1995 |
3 | | 07'09" (+01'24") | 1005 / 3000 |
4 | | 07'45" (+02'00") | 1008 / 4009 |
5 | | 07'07" (+01'22") | 1009 / 5018 |
6 | | 12'39" (+06'54") | 1002 / 6020 |
7 | | 07'05" (+01'20") | 997 / 7018 |
8 | | 07'01" (+01'16") | 1013 / 8031 |
9 | | 06'58" (+01'13") | 993 / 9025 |
10 | | 07'02" (+01'17") | 1010 / 10035 |
11 | | 06'58" (+01'13") | 997 / 11032 |
12 | | 06'39" (+00'54") | 1010 / 12043 |
13 | | 07'14" (+01'29") | 994 / 13037 |
14 | | 06'41" (+00'56") | 1002 / 14040 |
15 | | 06'47" (+01'02") | 1001 / 15041 |
16 | | 06'41" (+00'56") | 1009 / 16050 |
17 | | 06'37" (+00'52") | 1004 / 17055 |
18 | | 06'31" (+00'46") | 993 / 18048 |
19 | | 06'13" (+00'28") | 1010 / 19058 |
20 | | 07'01" (+01'16") | 1010 / 20069 |
21 | | 05'45" | 990 / 21059 |
22 | | 05'52" (+00'07") | 181 / 21241 |
11月累積里程 : 21.18 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 06'52" | 00:14'57" |
3 | 07'05" | 00:22'02" |
4 | 07'50" | 00:29'52" |
5 | 07'05" | 00:36'57" |
6 | 12'44" | 00:49'41" |
7 | 07'01" | 00:56'42" |
8 | 07'00" | 01:03'42" |
9 | 07'04" | 01:10'46" |
10 | 06'58" | 01:17'44" |
11 | 07'00" | 01:24'44" |
12 | 06'43" | 01:31'27" |
13 | 07'10" | 01:38'37" |
14 | 06'45" | 01:45'22" |
15 | 06'48" | 01:52'10" |
16 | 06'40" | 01:58'50" |
17 | 06'37" | 02:05'27" |
18 | 06'30" | 02:11'57" |
19 | 06'21" | 02:18'18" |
20 | 06'56" | 02:25'14" |
21 | 05'52" | 02:31'06" |
21.2 | 05'23" | 02:32'24" |