42.5 km | 05:36:02 | 07:53/km日期: 2019-11-17 06:02 - 總爬升: 513 m - 卡路里: 2298 Cal - 平均步頻: 138
Pace: 06'24" / 06'12" / 06'12" / 06'14" / 06'08" / 06'52" / 07'07" / 06'14" / 07'05" / 08'52" / 06'26" / 05'56" / 05'08" / 05'59" / 05'44" / 06'10" / 05'35" / 07'28" / 10'19" / 10'12" / 05'33" / 06'02" / 06'57" / 06'00" / 07'29" / 06'40" / 08'13" / 06'44" / 12'58" / 07'05" / 06'50" / 08'26" / 08'48" / 07'43" / 09'33" / 08'45" / 08'19" / 09'42" / 11'08" / 11'09" / 10'10" / 08'14" / 29'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'06") | 1014 / 1014 |
| 2 | | 06'14" (+01'02") | 993 / 2007 |
| 3 | | 06'12" (+01'00") | 1012 / 3020 |
| 4 | | 06'13" (+01'01") | 1003 / 4023 |
| 5 | | 06'09" (+00'57") | 997 / 5020 |
| 6 | | 06'51" (+01'39") | 1004 / 6025 |
| 7 | | 07'05" (+01'53") | 1000 / 7025 |
| 8 | | 06'12" (+01'00") | 1038 / 8064 |
| 9 | | 06'59" (+01'47") | 992 / 9056 |
| 10 | | 08'55" (+03'43") | 1025 / 10082 |
| 11 | | 06'14" (+01'02") | 1015 / 11098 |
| 12 | | 06'02" (+00'50") | 995 / 12093 |
| 13 | | 05'12" | 1003 / 13097 |
| 14 | | 06'00" (+00'48") | 998 / 14096 |
| 15 | | 05'47" (+00'35") | 1011 / 15108 |
| 16 | | 06'01" (+00'49") | 992 / 16100 |
| 17 | | 05'34" (+00'22") | 1003 / 17103 |
| 18 | | 07'42" (+02'30") | 998 / 18102 |
| 19 | | 10'38" (+05'26") | 1000 / 19102 |
| 20 | | 09'35" (+04'23") | 1011 / 20113 |
| 21 | | 05'32" (+00'20") | 1049 / 21163 |
| 22 | | 07'10" (+01'58") | 1041 / 22204 |
| 23 | | 05'49" (+00'37") | 1023 / 23228 |
| 24 | | 06'01" (+00'49") | 1000 / 24228 |
| 25 | | 07'32" (+02'20") | 1008 / 25237 |
| 26 | | 06'35" (+01'23") | 996 / 26233 |
| 27 | | 08'20" (+03'08") | 991 / 27225 |
| 28 | | 07'42" (+02'30") | 1015 / 28240 |
| 29 | | 12'01" (+06'49") | 989 / 29230 |
| 30 | | 07'14" (+02'02") | 1052 / 30282 |
| 31 | | 07'54" (+02'42") | 1003 / 31285 |
| 32 | | 06'59" (+01'47") | 1005 / 32291 |
| 33 | | 09'27" (+04'15") | 1007 / 33298 |
| 34 | | 07'50" (+02'38") | 997 / 34296 |
| 35 | | 09'36" (+04'24") | 1007 / 35303 |
| 36 | | 08'45" (+03'33") | 992 / 36296 |
| 37 | | 08'09" (+02'57") | 1004 / 37300 |
| 38 | | 10'27" (+05'15") | 1008 / 38308 |
| 39 | | 11'00" (+05'48") | 994 / 39303 |
| 40 | | 09'58" (+04'46") | 1013 / 40316 |
| 41 | | 10'29" (+05'17") | 1006 / 41322 |
| 42 | | 07'54" (+02'42") | 998 / 42321 |
| 43 | | 26'05" (+20'53") | 547 / 42869 |
11月累積里程 : 85.95 km
Android - OPPO CPH1607 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'12" | 00:12'36" |
| 3 | 06'12" | 00:18'48" |
| 4 | 06'14" | 00:25'02" |
| 5 | 06'08" | 00:31'10" |
| 6 | 06'52" | 00:38'02" |
| 7 | 07'07" | 00:45'09" |
| 8 | 06'14" | 00:51'23" |
| 9 | 07'05" | 00:58'28" |
| 10 | 08'52" | 01:07'20" |
| 11 | 06'26" | 01:13'46" |
| 12 | 05'56" | 01:19'42" |
| 13 | 05'08" | 01:24'50" |
| 14 | 05'59" | 01:30'49" |
| 15 | 05'44" | 01:36'33" |
| 16 | 06'10" | 01:42'43" |
| 17 | 05'35" | 01:48'18" |
| 18 | 07'28" | 01:55'46" |
| 19 | 10'19" | 02:06'05" |
| 20 | 10'12" | 02:16'17" |
| 21 | 05'33" | 02:21'50" |
| 22 | 06'02" | 02:27'52" |
| 23 | 06'57" | 02:34'49" |
| 24 | 06'00" | 02:40'49" |
| 25 | 07'29" | 02:48'18" |
| 26 | 06'40" | 02:54'58" |
| 27 | 08'13" | 03:03'11" |
| 28 | 06'44" | 03:09'55" |
| 29 | 12'58" | 03:22'53" |
| 30 | 07'05" | 03:29'58" |
| 31 | 06'50" | 03:36'48" |
| 32 | 08'26" | 03:45'14" |
| 33 | 08'48" | 03:54'02" |
| 34 | 07'43" | 04:01'45" |
| 35 | 09'33" | 04:11'18" |
| 36 | 08'45" | 04:20'03" |
| 37 | 08'19" | 04:28'22" |
| 38 | 09'42" | 04:38'04" |
| 39 | 11'08" | 04:49'12" |
| 40 | 11'09" | 05:00'21" |
| 41 | 10'10" | 05:10'31" |
| 42 | 08'14" | 05:18'45" |
| 42.9 | 18'55" | 05:35'12" |
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