42.6 km | 05:54:50 | 08:19/km日期: 2019-11-17 06:02 - 總爬升: 474 m - 卡路里: 3335 Cal - 平均步頻: 24 - 溫度: 18°C - 濕度: 85%
Pace: 07'23" / 06'17" / 06'57" / 07'04" / 07'22" / 07'41" / 08'00" / 06'28" / 07'01" / 09'06" / 06'53" / 05'48" / 05'41" / 07'15" / 06'27" / 06'24" / 06'39" / 07'59" / 08'06" / 10'28" / 05'57" / 06'15" / 10'07" / 08'13" / 11'12" / 06'43" / 07'36" / 07'55" / 13'10" / 06'25" / 08'29" / 10'33" / 08'33" / 10'07" / 06'54" / 11'41" / 08'57" / 16'43" / 06'40" / 07'24" / 09'55" / 07'28" / 14'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'00") | 1165 / 1165 |
2 | | 06'53" (+01'10") | 996 / 2162 |
3 | | 07'06" (+01'23") | 1003 / 3165 |
4 | | 07'00" (+01'17") | 995 / 4161 |
5 | | 07'25" (+01'42") | 1004 / 5165 |
6 | | 07'46" (+02'03") | 1005 / 6170 |
7 | | 07'48" (+02'05") | 1005 / 7175 |
8 | | 06'18" (+00'35") | 1008 / 8184 |
9 | | 07'17" (+01'34") | 998 / 9182 |
10 | | 08'56" (+03'13") | 1000 / 10183 |
11 | | 06'36" (+00'53") | 998 / 11181 |
12 | | 05'43" | 1008 / 12190 |
13 | | 05'56" (+00'13") | 999 / 13190 |
14 | | 07'15" (+01'32") | 999 / 14189 |
15 | | 06'28" (+00'45") | 1003 / 15192 |
16 | | 06'28" (+00'45") | 1011 / 16204 |
17 | | 06'29" (+00'46") | 1000 / 17205 |
18 | | 08'23" (+02'40") | 1005 / 18210 |
19 | | 09'00" (+03'17") | 993 / 19204 |
20 | | 09'07" (+03'24") | 1000 / 20205 |
21 | | 05'55" (+00'12") | 1011 / 21216 |
22 | | 06'18" (+00'35") | 994 / 22210 |
23 | | 10'14" (+04'31") | 1012 / 23223 |
24 | | 08'08" (+02'25") | 989 / 24212 |
25 | | 11'19" (+05'36") | 1016 / 25229 |
26 | | 06'29" (+00'46") | 992 / 26222 |
27 | | 08'34" (+02'51") | 995 / 27217 |
28 | | 07'01" (+01'18") | 1013 / 28231 |
29 | | 13'02" (+07'19") | 999 / 29230 |
30 | | 06'24" (+00'41") | 997 / 30227 |
31 | | 08'33" (+02'50") | 999 / 31227 |
32 | | 10'23" (+04'40") | 1005 / 32232 |
33 | | 08'35" (+02'52") | 1073 / 33306 |
34 | | 10'31" (+04'48") | 1000 / 34306 |
35 | | 06'33" (+00'50") | 1005 / 35311 |
36 | | 12'45" (+07'02") | 1002 / 36314 |
37 | | 10'24" (+04'41") | 1011 / 37326 |
38 | | 13'53" (+08'10") | 993 / 38319 |
39 | | 06'49" (+01'06") | 996 / 39316 |
40 | | 08'47" (+03'04") | 1008 / 40324 |
41 | | 08'56" (+03'13") | 1002 / 41327 |
42 | | 07'35" (+01'52") | 1003 / 42331 |
43 | | 10'41" (+04'58") | 575 / 42906 |
宜蘭張利翎