41.9 km | 05:12:30 | 07:27/km日期: 2019-11-17 06:01 - 總爬升: 470 m - 卡路里: 2374 Cal - 溫度: 18°C - 濕度: 85%
Pace: 07'14" / 08'09" / 06'31" / 06'44" / 06'30" / 07'39" / 07'48" / 04'08" / 03'19" / 06'41" / 09'42" / 06'58" / 03'19" / 00'01" / 05'06" / 06'04" / 06'06" / 06'12" / 05'57" / 07'00" / 08'03" / 09'32" / 07'43" / 05'48" / 07'13" / 06'08" / 06'16" / 07'58" / 06'33" / 06'56" / 06'29" / 08'15" / 07'16" / 07'55" / 06'29" / 08'05" / 08'29" / 07'31" / 07'50" / 09'54" / 08'53" / 08'41" / 08'51" / 08'15" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+04'28") | 992 / 992 |
2 | | 08'04" (+05'20") | 1007 / 1999 |
3 | | 06'32" (+03'48") | 993 / 2993 |
4 | | 06'47" (+04'03") | 1009 / 4003 |
5 | | 06'30" (+03'46") | 998 / 5001 |
6 | | 07'39" (+04'55") | 999 / 6001 |
7 | | 07'56" (+05'12") | 1058 / 7059 |
8 | | 03'32" (+00'48") | 1980 / 9040 |
9 | | 06'24" (+03'40") | 1039 / 10079 |
10 | | 09'56" (+07'12") | 1000 / 11080 |
11 | | 06'55" (+04'11") | 1008 / 12088 |
12 | | 02'44" | 2895 / 14984 |
13 | | 05'34" (+02'50") | 758 / 15742 |
14 | | 06'25" (+03'41") | 995 / 16738 |
15 | | 05'58" (+03'14") | 996 / 17735 |
16 | | 06'13" (+03'29") | 1003 / 18738 |
17 | | 05'57" (+03'13") | 999 / 19738 |
18 | | 08'27" (+05'43") | 1013 / 20751 |
19 | | 09'27" (+06'43") | 995 / 21747 |
20 | | 08'28" (+05'44") | 1006 / 22753 |
21 | | 05'43" (+02'59") | 1007 / 23761 |
22 | | 07'09" (+04'25") | 1022 / 24784 |
23 | | 06'05" (+03'21") | 1005 / 25789 |
24 | | 06'15" (+03'31") | 1003 / 26793 |
25 | | 08'03" (+05'19") | 988 / 27781 |
26 | | 06'31" (+03'47") | 1002 / 28784 |
27 | | 06'50" (+04'06") | 1000 / 29784 |
28 | | 06'27" (+03'43") | 999 / 30783 |
29 | | 08'18" (+05'34") | 1005 / 31788 |
30 | | 06'39" (+03'55") | 1010 / 32798 |
31 | | 07'29" (+04'45") | 994 / 33793 |
32 | | 07'41" (+04'57") | 1004 / 34797 |
33 | | 07'37" (+04'53") | 1082 / 35879 |
34 | | 08'12" (+05'28") | 1005 / 36885 |
35 | | 07'53" (+05'09") | 993 / 37878 |
36 | | 07'34" (+04'50") | 1013 / 38892 |
37 | | 09'57" (+07'13") | 998 / 39891 |
38 | | 08'19" (+05'35") | 997 / 40888 |
39 | | 09'17" (+06'33") | 996 / 41884 |
40 | | 08'46" (+06'02") | 1014 / 42899 |
41 | | 08'18" (+05'34") | 990 / 43890 |
11月累積里程 : 85.27 km
Android - samsung SM-J330G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 08'09" | 00:15'23" |
3 | 06'31" | 00:21'54" |
4 | 06'44" | 00:28'38" |
5 | 06'30" | 00:35'08" |
6 | 07'39" | 00:42'47" |
7 | 07'48" | 00:50'35" |
8 | 04'08" | 00:54'43" |
9 | 03'19" | 00:58'02" |
10 | 06'41" | 01:04'43" |
11 | 09'42" | 01:14'25" |
12 | 06'58" | 01:21'23" |
13 | 03'19" | 01:24'42" |
14 | 00'01" | 01:24'43" |
15 | 05'06" | 01:29'49" |
16 | 06'04" | 01:35'53" |
17 | 06'06" | 01:41'59" |
18 | 06'12" | 01:48'11" |
19 | 05'57" | 01:54'08" |
20 | 07'00" | 02:01'08" |
21 | 08'03" | 02:09'11" |
22 | 09'32" | 02:18'43" |
23 | 07'43" | 02:26'26" |
24 | 05'48" | 02:32'14" |
25 | 07'13" | 02:39'27" |
26 | 06'08" | 02:45'35" |
27 | 06'16" | 02:51'51" |
28 | 07'58" | 02:59'49" |
29 | 06'33" | 03:06'22" |
30 | 06'56" | 03:13'18" |
31 | 06'29" | 03:19'47" |
32 | 08'15" | 03:28'02" |
33 | 07'16" | 03:35'18" |
34 | 07'55" | 03:43'13" |
35 | 06'29" | 03:49'42" |
36 | 08'05" | 03:57'47" |
37 | 08'29" | 04:06'16" |
38 | 07'31" | 04:13'47" |
39 | 07'50" | 04:21'37" |
40 | 09'54" | 04:31'31" |
41 | 08'53" | 04:40'24" |
42 | 08'41" | 04:49'05" |
43 | 08'51" | 04:57'56" |
44 | 08'15" | 05:06'11" |
42.1 | -3'-5" | 05:11'58" |