12.9 km | 01:01:13 | 04:44/km日期: 2019-11-17 06:57 - 總爬升: 152 m - 卡路里: 768 Cal - 平均步頻: 193 - 溫度: 19°C - 濕度: 75%
Pace: 03'55" / 04'06" / 06'57" / 02'36" / 04'24" / 04'37" / 04'56" / 05'00" / 05'48" / 04'38" / 04'33" / 04'44" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" | 989 / 989 |
2 | | 04'04" (+00'11") | 1004 / 1994 |
3 | | 05'01" (+01'08") | 1397 / 3391 |
4 | | 04'15" (+00'22") | 610 / 4001 |
5 | | 04'22" (+00'29") | 1006 / 5007 |
6 | | 04'38" (+00'45") | 994 / 6002 |
7 | | 04'53" (+01'00") | 1006 / 7009 |
8 | | 05'03" (+01'10") | 1005 / 8015 |
9 | | 05'45" (+01'52") | 1005 / 9021 |
10 | | 04'38" (+00'45") | 993 / 10014 |
11 | | 04'28" (+00'35") | 1001 / 11015 |
12 | | 04'47" (+00'54") | 1002 / 12018 |
13 | | 05'05" (+01'12") | 932 / 12951 |
11月累積里程 : 153.60 km
Android - asus ASUS_Z01GS 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 04'06" | 00:08'01" |
3 | 06'57" | 00:14'58" |
4 | 02'36" | 00:17'34" |
5 | 04'24" | 00:21'58" |
6 | 04'37" | 00:26'35" |
7 | 04'56" | 00:31'31" |
8 | 05'00" | 00:36'31" |
9 | 05'48" | 00:42'19" |
10 | 04'38" | 00:46'57" |
11 | 04'33" | 00:51'30" |
12 | 04'44" | 00:56'14" |
13.0 | 05'03" | 01:01'03" |