11.2 km | 01:06:48 | 05:59/km日期: 2019-11-16 16:59 - 總爬升: 143 m - 卡路里: 712 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 55%
Pace: 07'04" / 05'54" / 05'46" / 06'27" / 05'43" / 05'40" / 06'23" / 05'57" / 05'30" / 05'29" / 05'30" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'33") | 998 / 998 |
2 | | 05'57" (+00'32") | 1006 / 2004 |
3 | | 05'45" (+00'20") | 1001 / 3005 |
4 | | 06'26" (+01'01") | 989 / 3994 |
5 | | 05'42" (+00'17") | 1016 / 5011 |
6 | | 05'42" (+00'17") | 1006 / 6018 |
7 | | 06'23" (+00'58") | 998 / 7016 |
8 | | 05'56" (+00'31") | 1003 / 8020 |
9 | | 05'25" | 994 / 9014 |
10 | | 05'30" (+00'05") | 1009 / 10024 |
11 | | 05'40" (+00'15") | 1007 / 11031 |
12 | | 06'20" (+00'55") | 139 / 11170 |
11月累積里程 :
59.27 km Kalenji KIPRUN RACE ULTRALIGHT 紅色 累積 :
663.9 kmAndroid - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'54" | 00:12'58" |
3 | 05'46" | 00:18'44" |
4 | 06'27" | 00:25'11" |
5 | 05'43" | 00:30'54" |
6 | 05'40" | 00:36'34" |
7 | 06'23" | 00:42'57" |
8 | 05'57" | 00:48'54" |
9 | 05'30" | 00:54'24" |
10 | 05'29" | 00:59'53" |
11 | 05'30" | 01:05'23" |
11.2 | 06'56" | 01:06'34" |