5.1 km | 00:36:34 | 07:06/km日期: 2019-11-12 18:31 - 卡路里: 295 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 66%
Pace: 04'24" / 07'11" / 06'48" / 06'57" / 06'33" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'59") | 1000 / 1000 |
2 | | 07'11" (+00'39") | 1000 / 2000 |
3 | | 06'47" (+00'15") | 1000 / 3000 |
4 | | 06'57" (+00'25") | 1000 / 4000 |
5 | | 06'32" | 1000 / 5000 |
6 | | 10'50" (+04'18") | 143 / 5143 |
11月累積里程 : 84.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 07'11" | 00:11'35" |
3 | 06'48" | 00:18'23" |
4 | 06'57" | 00:25'20" |
5 | 06'33" | 00:31'53" |
5.1 | 10'48" | 00:33'26" |