9.9 km | 01:17:43 | 07:49/km日期: 2019-11-10 09:36 - 卡路里: 483 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(3)
Pace: 07'32" / 08'24" / 07'39" / 07'50" / 07'59" / 07'36" / 07'52" / 07'31" / 08'12" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'01") | 1000 / 1000 |
2 | | 08'23" (+00'52") | 1000 / 2000 |
3 | | 07'38" (+00'07") | 1000 / 3000 |
4 | | 07'49" (+00'18") | 1000 / 4000 |
5 | | 07'59" (+00'28") | 1000 / 5000 |
6 | | 07'36" (+00'05") | 1000 / 6000 |
7 | | 07'51" (+00'20") | 1000 / 7000 |
8 | | 07'31" | 1000 / 8000 |
9 | | 08'12" (+00'41") | 1000 / 9000 |
10 | | 07'40" (+00'09") | 930 / 9930 |
11月累積里程 : 85.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 08'24" | 00:15'56" |
3 | 07'39" | 00:23'35" |
4 | 07'50" | 00:31'25" |
5 | 07'59" | 00:39'24" |
6 | 07'36" | 00:47'00" |
7 | 07'52" | 00:54'52" |
8 | 07'31" | 01:02'23" |
9 | 08'12" | 01:10'35" |
9.9 | 07'41" | 01:17'44" |