21.9 km | 02:29:38 | 06:50/km日期: 2019-11-02 06:31 - 總爬升: 178 m - 卡路里: 1338 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'04" / 06'42" / 06'12" / 05'48" / 06'28" / 05'42" / 05'36" / 06'11" / 07'44" / 07'36" / 05'45" / 05'41" / 11'28" / 05'49" / 08'05" / 06'42" / 07'08" / 08'48" / 06'07" / 06'09" / 07'29" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'28") | 1002 / 1002 |
2 | | 06'39" (+01'04") | 1006 / 2009 |
3 | | 06'10" (+00'35") | 989 / 2998 |
4 | | 05'48" (+00'13") | 1012 / 4011 |
5 | | 06'28" (+00'53") | 1010 / 5021 |
6 | | 05'39" (+00'04") | 1006 / 6028 |
7 | | 05'35" | 999 / 7027 |
8 | | 06'15" (+00'40") | 1010 / 8038 |
9 | | 07'47" (+02'12") | 1005 / 9044 |
10 | | 07'32" (+01'57") | 989 / 10034 |
11 | | 05'38" (+00'03") | 1016 / 11051 |
12 | | 06'06" (+00'31") | 992 / 12043 |
13 | | 11'04" (+05'29") | 1018 / 13061 |
14 | | 05'50" (+00'15") | 1001 / 14063 |
15 | | 07'59" (+02'24") | 1009 / 15072 |
16 | | 06'41" (+01'06") | 998 / 16070 |
17 | | 07'06" (+01'31") | 1009 / 17080 |
18 | | 08'52" (+03'17") | 1000 / 18081 |
19 | | 06'02" (+00'27") | 1001 / 19083 |
20 | | 06'09" (+00'34") | 1011 / 20094 |
21 | | 07'28" (+01'53") | 995 / 21090 |
22 | | 06'39" (+01'04") | 866 / 21956 |
11月累積里程 :
70.85 km 奈吉 慢跑 累積 :
393.9 kmAndroid - asus ASUS_X00TDB 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'42" | 00:12'46" |
3 | 06'12" | 00:18'58" |
4 | 05'48" | 00:24'46" |
5 | 06'28" | 00:31'14" |
6 | 05'42" | 00:36'56" |
7 | 05'36" | 00:42'32" |
8 | 06'11" | 00:48'43" |
9 | 07'44" | 00:56'27" |
10 | 07'36" | 01:04'03" |
11 | 05'45" | 01:09'48" |
12 | 05'41" | 01:15'29" |
13 | 11'28" | 01:26'57" |
14 | 05'49" | 01:32'46" |
15 | 08'05" | 01:40'51" |
16 | 06'42" | 01:47'33" |
17 | 07'08" | 01:54'41" |
18 | 08'48" | 02:03'29" |
19 | 06'07" | 02:09'36" |
20 | 06'09" | 02:15'45" |
21 | 07'29" | 02:23'14" |
22.0 | 06'30" | 02:29'28" |