15.0 km | 01:31:17 | 06:04/km日期: 2019-11-02 07:08 - 卡路里: 853 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'07" / 05'41" / 05'40" / 05'56" / 05'44" / 05'50" / 05'53" / 06'27" / 06'07" / 06'00" / 06'24" / 06'05" / 06'09" / 06'20" / 06'23" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'23") | 996 / 996 |
2 | | 05'41" (+00'01") | 998 / 1994 |
3 | | 05'40" | 998 / 2993 |
4 | | 05'52" (+00'12") | 1006 / 3999 |
5 | | 05'47" (+00'07") | 1005 / 5005 |
6 | | 05'49" (+00'09") | 1001 / 6007 |
7 | | 05'53" (+00'13") | 997 / 7004 |
8 | | 06'23" (+00'43") | 1008 / 8012 |
9 | | 06'07" (+00'27") | 999 / 9012 |
10 | | 06'02" (+00'22") | 1010 / 10022 |
11 | | 06'24" (+00'44") | 999 / 11022 |
12 | | 06'03" (+00'23") | 1000 / 12022 |
13 | | 06'13" (+00'33") | 994 / 13017 |
14 | | 06'13" (+00'33") | 1010 / 14028 |
15 | | 06'23" (+00'43") | 1000 / 15028 |
16 | | 08'00" (+02'20") | 31 / 15059 |
11月累積里程 :
100.65 km Mizuno WAVE RIDER21_4E_28 累積 :
1318.9 kmAndroid - asus ASUS_X00TDB 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'41" | 00:11'48" |
3 | 05'40" | 00:17'28" |
4 | 05'56" | 00:23'24" |
5 | 05'44" | 00:29'08" |
6 | 05'50" | 00:34'58" |
7 | 05'53" | 00:40'51" |
8 | 06'27" | 00:47'18" |
9 | 06'07" | 00:53'25" |
10 | 06'00" | 00:59'25" |
11 | 06'24" | 01:05'49" |
12 | 06'05" | 01:11'54" |
13 | 06'09" | 01:18'03" |
14 | 06'20" | 01:24'23" |
15 | 06'23" | 01:30'46" |
15.1 | 05'53" | 01:31'07" |