11.1 km | 01:03:02 | 05:40/km日期: 2019-10-31 06:59 - 總爬升: 171 m - 卡路里: 599 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'23" / 05'54" / 05'19" / 04'58" / 06'08" / 05'33" / 05'44" / 05'42" / 05'21" / 04'54" / 04'48" / 32'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'23") | 1199 / 1199 |
2 | | 04'57" (+00'13") | 1041 / 2240 |
3 | | 05'15" (+00'31") | 1009 / 3250 |
4 | | 05'39" (+00'55") | 1002 / 4253 |
5 | | 05'11" (+00'27") | 995 / 5248 |
6 | | 05'33" (+00'49") | 1006 / 6255 |
7 | | 06'06" (+01'22") | 1011 / 7267 |
8 | | 05'55" (+01'11") | 993 / 8260 |
9 | | 04'44" | 1242 / 9503 |
10 | | 05'02" (+00'18") | 1010 / 10514 |
11 | | 04'44" | 1065 / 11579 |
10月累積里程 :
214.43 km Salming Distance5 累積 :
1225.2 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'54" | 00:11'17" |
3 | 05'19" | 00:16'36" |
4 | 04'58" | 00:21'34" |
5 | 06'08" | 00:27'42" |
6 | 05'33" | 00:33'15" |
7 | 05'44" | 00:38'59" |
8 | 05'42" | 00:44'41" |
9 | 05'21" | 00:50'02" |
10 | 04'54" | 00:54'56" |
11 | 04'48" | 00:59'44" |
11.5 | 06'16" | 01:02'57" |