28.9 km | 03:23:35 | 07:03/km日期: 2019-10-27 06:38 - 總爬升: 507 m - 卡路里: 1429 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(30)
Pace: 07'13" / 07'23" / 06'44" / 06'50" / 06'51" / 07'24" / 07'35" / 06'13" / 07'01" / 06'52" / 06'50" / 06'27" / 06'55" / 06'30" / 07'55" / 07'36" / 07'21" / 06'24" / 06'43" / 06'44" / 07'19" / 07'02" / 06'09" / 06'16" / 06'43" / 06'51" / 08'20" / 09'09" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'00") | 997 / 997 |
2 | | 07'26" (+01'18") | 1003 / 2001 |
3 | | 06'43" (+00'35") | 1000 / 3002 |
4 | | 06'45" (+00'37") | 1011 / 4013 |
5 | | 06'50" (+00'42") | 1000 / 5014 |
6 | | 07'26" (+01'18") | 1008 / 6022 |
7 | | 07'37" (+01'29") | 994 / 7016 |
8 | | 06'14" (+00'06") | 1015 / 8032 |
9 | | 06'56" (+00'48") | 996 / 9029 |
10 | | 06'54" (+00'46") | 1002 / 10031 |
11 | | 06'44" (+00'36") | 998 / 11030 |
12 | | 06'30" (+00'22") | 1004 / 12034 |
13 | | 06'52" (+00'44") | 1003 / 13038 |
14 | | 06'34" (+00'26") | 999 / 14037 |
15 | | 07'53" (+01'45") | 1015 / 15053 |
16 | | 07'40" (+01'32") | 998 / 16051 |
17 | | 07'17" (+01'09") | 1011 / 17063 |
18 | | 06'16" (+00'08") | 1008 / 18071 |
19 | | 06'50" (+00'42") | 1002 / 19074 |
20 | | 06'41" (+00'33") | 1006 / 20081 |
21 | | 07'15" (+01'07") | 995 / 21076 |
22 | | 07'05" (+00'57") | 1009 / 22086 |
23 | | 06'08" | 1015 / 23101 |
24 | | 06'19" (+00'11") | 1013 / 24115 |
25 | | 06'42" (+00'34") | 1006 / 25121 |
26 | | 07'03" (+00'55") | 1003 / 26125 |
27 | | 08'25" (+02'17") | 993 / 27119 |
28 | | 08'54" (+02'46") | 1014 / 28133 |
29 | | 05'58" | 849 / 28983 |
10月累積里程 : 150.32 km
Android - samsung SM-A920F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'23" | 00:14'36" |
3 | 06'44" | 00:21'20" |
4 | 06'50" | 00:28'10" |
5 | 06'51" | 00:35'01" |
6 | 07'24" | 00:42'25" |
7 | 07'35" | 00:50'00" |
8 | 06'13" | 00:56'13" |
9 | 07'01" | 01:03'14" |
10 | 06'52" | 01:10'06" |
11 | 06'50" | 01:16'56" |
12 | 06'27" | 01:23'23" |
13 | 06'55" | 01:30'18" |
14 | 06'30" | 01:36'48" |
15 | 07'55" | 01:44'43" |
16 | 07'36" | 01:52'19" |
17 | 07'21" | 01:59'40" |
18 | 06'24" | 02:06'04" |
19 | 06'43" | 02:12'47" |
20 | 06'44" | 02:19'31" |
21 | 07'19" | 02:26'50" |
22 | 07'02" | 02:33'52" |
23 | 06'09" | 02:40'01" |
24 | 06'16" | 02:46'17" |
25 | 06'43" | 02:53'00" |
26 | 06'51" | 02:59'51" |
27 | 08'20" | 03:08'11" |
28 | 09'09" | 03:17'20" |
29.0 | 06'08" | 03:23'22" |