22.5 km | 02:30:17 | 06:40/km日期: 2019-10-23 05:21 - 總爬升: 177 m - 卡路里: 1215 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'54" / 06'19" / 06'23" / 06'28" / 06'16" / 06'01" / 06'07" / 07'27" / 06'22" / 06'01" / 06'19" / 06'41" / 05'50" / 06'15" / 06'35" / 06'17" / 06'12" / 06'01" / 06'29" / 07'04" / 06'50" / 06'53" / 12'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'02") | 1002 / 1002 |
2 | | 06'18" (+00'27") | 1000 / 2002 |
3 | | 06'18" (+00'27") | 1050 / 3052 |
4 | | 06'27" (+00'36") | 1001 / 4054 |
5 | | 06'12" (+00'21") | 1069 / 5123 |
6 | | 06'11" (+00'20") | 1003 / 6127 |
7 | | 06'13" (+00'22") | 1009 / 7136 |
8 | | 07'13" (+01'22") | 1053 / 8190 |
9 | | 06'12" (+00'21") | 993 / 9183 |
10 | | 06'14" (+00'23") | 1051 / 10235 |
11 | | 06'22" (+00'31") | 1001 / 11237 |
12 | | 06'23" (+00'32") | 993 / 12231 |
13 | | 06'03" (+00'12") | 1008 / 13240 |
14 | | 06'13" (+00'22") | 999 / 14239 |
15 | | 06'30" (+00'39") | 1004 / 15244 |
16 | | 06'21" (+00'30") | 1005 / 16250 |
17 | | 05'51" | 1019 / 17270 |
18 | | 06'23" (+00'32") | 1007 / 18278 |
19 | | 06'58" (+01'07") | 1026 / 19304 |
20 | | 06'39" (+00'48") | 995 / 20299 |
21 | | 06'55" (+01'04") | 1010 / 21310 |
22 | | 07'12" (+01'21") | 993 / 22303 |
23 | | 08'10" (+02'19") | 495 / 22798 |
10月累積里程 : 296.25 km
Android - asus ASUS_Z00LD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'19" | 00:13'13" |
3 | 06'23" | 00:19'36" |
4 | 06'28" | 00:26'04" |
5 | 06'16" | 00:32'20" |
6 | 06'01" | 00:38'21" |
7 | 06'07" | 00:44'28" |
8 | 07'27" | 00:51'55" |
9 | 06'22" | 00:58'17" |
10 | 06'01" | 01:04'18" |
11 | 06'19" | 01:10'37" |
12 | 06'41" | 01:17'18" |
13 | 05'50" | 01:23'08" |
14 | 06'15" | 01:29'23" |
15 | 06'35" | 01:35'58" |
16 | 06'17" | 01:42'15" |
17 | 06'12" | 01:48'27" |
18 | 06'01" | 01:54'28" |
19 | 06'29" | 02:00'57" |
20 | 07'04" | 02:08'01" |
21 | 06'50" | 02:14'51" |
22 | 06'53" | 02:21'44" |
22.7 | 08'46" | 02:28'13" |