14.4 km | 01:42:35 | 07:08/km日期: 2019-10-22 07:17 - 總爬升: 159 m - 卡路里: 1008 Cal - 平均步頻: 173
Pace: 07'37" / 07'10" / 06'33" / 07'30" / 07'57" / 08'46" / 06'35" / 06'42" / 07'15" / 06'33" / 06'50" / 13'20" / 00'23" / 06'35" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'04") | 998 / 998 |
2 | | 07'13" (+00'45") | 1003 / 2001 |
3 | | 06'31" (+00'03") | 1003 / 3005 |
4 | | 07'29" (+01'01") | 1001 / 4006 |
5 | | 07'58" (+01'30") | 997 / 5003 |
6 | | 08'44" (+02'16") | 1003 / 6006 |
7 | | 06'33" (+00'05") | 1003 / 7010 |
8 | | 06'45" (+00'17") | 1005 / 8015 |
9 | | 07'14" (+00'46") | 1002 / 9017 |
10 | | 06'30" (+00'02") | 1006 / 10024 |
11 | | 06'52" (+00'24") | 996 / 11020 |
12 | | 06'49" (+00'21") | 1938 / 12959 |
13 | | 07'53" (+01'25") | 63 / 13022 |
14 | | 06'28" | 1036 / 14059 |
15 | | 06'51" (+00'23") | 350 / 14409 |
10月累積里程 : 261.65 km
Android - samsung SM-G965F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'10" | 00:14'47" |
3 | 06'33" | 00:21'20" |
4 | 07'30" | 00:28'50" |
5 | 07'57" | 00:36'47" |
6 | 08'46" | 00:45'33" |
7 | 06'35" | 00:52'08" |
8 | 06'42" | 00:58'50" |
9 | 07'15" | 01:06'05" |
10 | 06'33" | 01:12'38" |
11 | 06'50" | 01:19'28" |
12 | 13'20" | 01:32'48" |
13 | 00'23" | 01:33'11" |
14 | 06'35" | 01:39'46" |
14.4 | 06'28" | 01:42'25" |