10.4 km | 00:54:45 | 05:17/km日期: 2014-07-25 20:51 - 卡路里: 996 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'33" / 04'35" / 05'19" / 05'10" / 05'10" / 05'30" / 05'19" / 05'14" / 05'20" / 05'16" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'37") | 430 / 430 |
2 | | 05'00" (+00'44") | 466 / 896 |
3 | | 05'02" (+00'46") | 455 / 1352 |
4 | | 04'16" | 451 / 1804 |
5 | | 05'17" (+01'01") | 447 / 2252 |
6 | | 05'24" (+01'08") | 456 / 2708 |
7 | | 05'13" (+00'57") | 452 / 3161 |
8 | | 05'08" (+00'52") | 450 / 3612 |
9 | | 05'10" (+00'54") | 451 / 4063 |
10 | | 05'12" (+00'56") | 457 / 4520 |
11 | | 04'57" (+00'41") | 444 / 4965 |
12 | | 05'49" (+01'33") | 454 / 5419 |
13 | | 05'20" (+01'04") | 455 / 5875 |
14 | | 05'15" (+00'59") | 453 / 6328 |
15 | | 05'20" (+01'04") | 448 / 6777 |
16 | | 05'14" (+00'58") | 452 / 7229 |
17 | | 05'18" (+01'02") | 449 / 7678 |
18 | | 05'15" (+00'59") | 450 / 8129 |
19 | | 05'18" (+01'02") | 449 / 8578 |
20 | | 05'19" (+01'03") | 447 / 9026 |
21 | | 05'16" (+01'00") | 451 / 9478 |
22 | | 05'18" (+01'02") | 455 / 9933 |
23 | | 05'25" (+01'09") | 451 / 10385 |
7月累積里程 :
112.34 km Barefoot 型號 累積 :
759.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'35" | 00:10'08" |
3 | 05'19" | 00:15'27" |
4 | 05'10" | 00:20'37" |
5 | 05'10" | 00:25'47" |
6 | 05'30" | 00:31'17" |
7 | 05'19" | 00:36'36" |
8 | 05'14" | 00:41'50" |
9 | 05'20" | 00:47'10" |
10 | 05'16" | 00:52'26" |
10.4 | 06'32" | 00:54'45" |