10.2 km | 01:14:44 | 07:19/km日期: 2019-10-21 19:21 - 卡路里: 550 Cal - 總步數: 9822 - 平均步頻: 131 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 07'47" / 07'26" / 06'34" / 07'01" / 05'35" / 06'09" / 06'30" / 07'05" / 10'20" / 07'38" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'58") | 502 / 502 | 162 / 94 |
2 | | 08'56" (+03'23") | 503 / 1005 | 56 / 196 |
3 | | 06'00" (+00'27") | 502 / 1508 | 179 / 93 |
4 | | 08'45" (+03'12") | 504 / 2012 | 63 / 180 |
5 | | 06'10" (+00'37") | 502 / 2515 | 156 / 103 |
6 | | 06'52" (+01'19") | 503 / 3018 | 132 / 110 |
7 | | 06'32" (+00'59") | 510 / 3528 | 118 / 128 |
8 | | 07'18" (+01'45") | 504 / 4033 | 109 / 125 |
9 | | 05'33" | 500 / 4533 | 183 / 98 |
10 | | 05'36" (+00'03") | 511 / 5044 | 181 / 98 |
11 | | 05'41" (+00'08") | 506 / 5551 | 178 / 98 |
12 | | 06'24" (+00'51") | 500 / 6051 | 176 / 88 |
13 | | 06'17" (+00'44") | 503 / 6554 | 176 / 89 |
14 | | 06'45" (+01'12") | 505 / 7059 | 173 / 85 |
15 | | 07'09" (+01'36") | 500 / 7560 | 168 / 82 |
16 | | 06'53" (+01'20") | 505 / 8065 | 173 / 83 |
17 | | 08'00" (+02'27") | 505 / 8571 | 169 / 73 |
18 | | 12'30" (+06'57") | 502 / 9073 | 38 / 209 |
19 | | 06'55" (+01'22") | 508 / 9581 | 149 / 96 |
20 | | 08'11" (+02'38") | 506 / 10088 | 100 / 121 |
21 | | 10'38" (+05'05") | 128 / 10217 | 79 / 118 |
22 | | 10'25" (+04'52") | 17 / 10234 | 32 / 293 |
23 | | 16'40" (+11'07") | 9 / 10243 | 66 / 90 |
24 | | 22'28" (+16'55") | 8 / 10252 | 0 / 0 |
25 | | 16'45" (+11'12") | 34 / 10287 | 13 / 434 |
10月累積里程 : 10.20 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'26" | 00:15'13" |
3 | 06'34" | 00:21'47" |
4 | 07'01" | 00:28'48" |
5 | 05'35" | 00:34'23" |
6 | 06'09" | 00:40'32" |
7 | 06'30" | 00:47'02" |
8 | 07'05" | 00:54'07" |
9 | 10'20" | 01:04'27" |
10 | 07'38" | 01:12'05" |
10.2 | 13'18" | 01:14'44" |