11.9 km | 01:25:04 | 07:10/km日期: 2019-10-20 05:13 - 卡路里: 619 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'26" / 04'09" / 06'28" / 06'10" / 06'15" / 06'16" / 06'22" / 12'43" / 06'52" / 06'38" / 06'55" / 05'47" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'26") | 1009 / 1009 |
2 | | 04'56" | 1347 / 2357 |
3 | | 06'06" (+01'10") | 1005 / 3362 |
4 | | 06'12" (+01'16") | 1010 / 4372 |
5 | | 06'10" (+01'14") | 1078 / 5450 |
6 | | 06'27" (+01'31") | 1003 / 6454 |
7 | | 12'23" (+07'27") | 1042 / 7497 |
8 | | 06'49" (+01'53") | 1015 / 8513 |
9 | | 06'42" (+01'46") | 1003 / 9516 |
10 | | 06'58" (+02'02") | 996 / 10513 |
11 | | 05'48" (+00'52") | 1115 / 11628 |
12 | | 06'25" (+01'29") | 896 / 12525 |
10月累積里程 : 225.13 km
Android - OPPO CPH1903 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 04'09" | 00:10'35" |
3 | 06'28" | 00:17'03" |
4 | 06'10" | 00:23'13" |
5 | 06'15" | 00:29'28" |
6 | 06'16" | 00:35'44" |
7 | 06'22" | 00:42'06" |
8 | 12'43" | 00:54'49" |
9 | 06'52" | 01:01'41" |
10 | 06'38" | 01:08'19" |
11 | 06'55" | 01:15'14" |
12 | 05'47" | 01:21'01" |
12.3 | 11'31" | 01:24'24" |