8.8 km | 00:45:44 | 05:11/km日期: 2019-10-19 06:38 - 地點: 中原大學 - 平均心率: 152 - 卡路里: 525 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 05'06" / 05'04" / 04'56" / 04'56" / 05'47" / 04'52" / 05'35" / 05'22" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" (+00'15") | 393 / 393 |
2 | | 19'37" (+16'24") | 50 / 444 |
3 | | 03'29" (+00'16") | 392 / 836 |
4 | | 17'26" (+14'13") | 57 / 893 |
5 | | 03'32" (+00'19") | 382 / 1276 |
6 | | 17'16" (+14'03") | 57 / 1334 |
7 | | 03'28" (+00'15") | 388 / 1722 |
8 | | 15'04" (+11'51") | 66 / 1789 |
9 | | 03'24" (+00'11") | 389 / 2178 |
10 | | 15'49" (+12'36") | 63 / 2242 |
11 | | 03'22" (+00'09") | 394 / 2636 |
12 | | 16'17" (+13'04") | 61 / 2698 |
13 | | 03'20" (+00'07") | 396 / 3095 |
14 | | 15'28" (+12'15") | 64 / 3159 |
15 | | 03'23" (+00'10") | 391 / 3551 |
16 | | 16'41" (+13'28") | 59 / 3611 |
17 | | 03'18" (+00'05") | 396 / 4007 |
18 | | 17'22" (+14'09") | 57 / 4065 |
19 | | 03'24" (+00'11") | 384 / 4449 |
20 | | 16'05" (+12'52") | 62 / 4511 |
21 | | 03'19" (+00'06") | 390 / 4902 |
22 | | 16'22" (+13'09") | 61 / 4963 |
23 | | 03'18" (+00'05") | 389 / 5352 |
24 | | 16'10" (+12'57") | 61 / 5414 |
25 | | 03'14" (+00'01") | 396 / 5811 |
26 | | 17'32" (+14'19") | 57 / 5868 |
27 | | 03'19" (+00'06") | 391 / 6260 |
28 | | 15'53" (+12'40") | 62 / 6323 |
29 | | 03'13" | 399 / 6723 |
30 | | 15'35" (+12'22") | 64 / 6787 |
31 | | 05'32" (+02'19") | 1000 / 7787 |
32 | | 05'18" (+02'05") | 1000 / 8787 |
33 | | 03'42" (+00'29") | 10 / 8798 |
台南阿瘋