22.0 km | 03:51:00 | 10:30/km日期: 2019-10-19 06:45 - 總爬升: 2012 m - 卡路里: 1228 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 09'07" / 07'32" / 08'28" / 12'07" / 09'01" / 07'54" / 10'16" / 07'29" / 07'24" / 10'08" / 08'39" / 07'31" / 08'19" / 11'19" / 11'45" / 11'51" / 08'51" / 14'35" / 03'52" / 13'48" / 11'09" / 05'37" / 22'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+03'10") | 1001 / 1001 |
2 | | 07'29" (+01'33") | 1040 / 2041 |
3 | | 09'21" (+03'25") | 1051 / 3093 |
4 | | 11'11" (+05'15") | 988 / 4082 |
5 | | 08'50" (+02'54") | 1004 / 5086 |
6 | | 07'50" (+01'54") | 1000 / 6086 |
7 | | 09'30" (+03'34") | 1709 / 7796 |
8 | | 06'55" (+00'59") | 420 / 8217 |
9 | | 08'11" (+02'15") | 1327 / 9545 |
10 | | 09'48" (+03'52") | 1015 / 10561 |
11 | | 07'32" (+01'36") | 977 / 11538 |
12 | | 07'32" (+01'36") | 997 / 12536 |
13 | | 10'08" (+04'12") | 1049 / 13585 |
14 | | 12'01" (+06'05") | 1002 / 14588 |
15 | | 12'23" (+06'27") | 1007 / 15595 |
16 | | 09'07" (+03'11") | 1001 / 16596 |
17 | | 08'53" (+02'57") | 1047 / 17644 |
18 | | 10'36" (+04'40") | 1003 / 18647 |
19 | | 11'00" (+05'04") | 1114 / 19762 |
20 | | 12'57" (+07'01") | 1042 / 20804 |
21 | | 05'56" | 1205 / 22010 |
10月累積里程 : 62.73 km
Android - Sony G3125 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 07'32" | 00:16'39" |
3 | 08'28" | 00:25'07" |
4 | 12'07" | 00:37'14" |
5 | 09'01" | 00:46'15" |
6 | 07'54" | 00:54'09" |
7 | 10'16" | 01:04'25" |
8 | 07'29" | 01:11'54" |
9 | 07'24" | 01:19'18" |
10 | 10'08" | 01:29'26" |
11 | 08'39" | 01:38'05" |
12 | 07'31" | 01:45'36" |
13 | 08'19" | 01:53'55" |
14 | 11'19" | 02:05'14" |
15 | 11'45" | 02:16'59" |
16 | 11'51" | 02:28'50" |
17 | 08'51" | 02:37'41" |
18 | 14'35" | 02:52'16" |
19 | 03'52" | 02:56'08" |
20 | 13'48" | 03:09'56" |
21 | 11'09" | 03:21'05" |
22 | 05'37" | 03:26'42" |
23 | 22'52" | 03:49'34" |
23.0 | 16'07" | 03:50'08" |