21.6 km | 02:50:51 | 07:53/km日期: 2014-07-26 05:06 - 總爬升: 403 m - 地點: 觀音山路跑現堪 - 天氣: 晴 - 卡路里: 1422 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'38" / 06'00" / 05'44" / 05'44" / 05'44" / 05'30" / 05'38" / 15'21" / 07'36" / 06'26" / 07'12" / 08'52" / 09'10" / 08'40" / 21'40" / 06'28" / 06'40" / 08'38" / 06'58" / 05'46" / 06'06" / 06'40" /
7月累積里程 :
122.95 km ![](images/shoe.png)
ASICS 亞瑟士 R270-0742 累積 :
731.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'00" | 00:12'38" |
3 | 05'44" | 00:18'22" |
4 | 05'44" | 00:24'06" |
5 | 05'44" | 00:29'50" |
6 | 05'30" | 00:35'20" |
7 | 05'38" | 00:40'58" |
8 | 15'21" | 00:56'19" |
9 | 07'36" | 01:03'55" |
10 | 06'26" | 01:10'21" |
11 | 07'12" | 01:17'33" |
12 | 08'52" | 01:26'25" |
13 | 09'10" | 01:35'35" |
14 | 08'40" | 01:44'15" |
15 | 21'40" | 02:05'55" |
16 | 06'28" | 02:12'23" |
17 | 06'40" | 02:19'03" |
18 | 08'38" | 02:27'41" |
19 | 06'58" | 02:34'39" |
20 | 05'46" | 02:40'25" |
21 | 06'06" | 02:46'31" |
21.6 | 06'40" | 02:50'51" |