9.2 km | 01:09:45 | 07:35/km日期: 2014-07-24 21:39 - 卡路里: 681 Cal - 溫度: 29°C - 濕度: 93%
Pace: 07'15" / 07'37" / 07'29" / 07'34" / 07'27" / 07'22" / 07'47" / 07'42" / 07'32" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'01") | 1004 / 1004 |
2 | | 07'36" (+00'23") | 1008 / 2012 |
3 | | 07'28" (+00'15") | 1011 / 3023 |
4 | | 07'35" (+00'22") | 1001 / 4025 |
5 | | 07'34" (+00'21") | 1017 / 5043 |
6 | | 07'13" | 1004 / 6047 |
7 | | 07'45" (+00'32") | 1017 / 7065 |
8 | | 07'44" (+00'31") | 1007 / 8072 |
9 | | 07'30" (+00'17") | 1006 / 9079 |
10 | | 07'15" (+00'02") | 170 / 9249 |
11 | | 10'02" (+02'49") | 6 / 9255 |
7月累積里程 : 219.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'37" | 00:14'52" |
3 | 07'29" | 00:22'21" |
4 | 07'34" | 00:29'55" |
5 | 07'27" | 00:37'22" |
6 | 07'22" | 00:44'44" |
7 | 07'47" | 00:52'31" |
8 | 07'42" | 01:00'13" |
9 | 07'32" | 01:07'45" |
9.2 | 11'14" | 01:09'45" |