10.0 km | 00:58:36 | 05:51/km日期: 2019-10-13 07:12 - 地點: 錦運 - 天氣: 涼 - 卡路里: 643 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 06'56" / 06'20" / 05'57" / 06'00" / 05'37" / 05'48" / 05'55" / 05'28" / 05'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'29") | 1000 / 1000 |
2 | | 06'20" (+00'53") | 1000 / 2000 |
3 | | 05'56" (+00'29") | 1000 / 3000 |
4 | | 06'00" (+00'33") | 1000 / 4000 |
5 | | 05'36" (+00'09") | 1000 / 5000 |
6 | | 05'47" (+00'20") | 1000 / 6000 |
7 | | 05'55" (+00'28") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 05'29" (+00'02") | 1000 / 9000 |
10 | | 05'06" | 998 / 9998 |
10月累積里程 :
125.32 km adidas boston6 累積 :
975.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'20" | 00:13'16" |
3 | 05'57" | 00:19'13" |
4 | 06'00" | 00:25'13" |
5 | 05'37" | 00:30'50" |
6 | 05'48" | 00:36'38" |
7 | 05'55" | 00:42'33" |
8 | 05'28" | 00:48'01" |
9 | 05'30" | 00:53'31" |
10.0 | 05'05" | 00:58'36" |