9.0 km | 00:46:49 | 05:10/km日期: 2019-10-10 08:00 - 總爬升: 201 m - 卡路里: 487 Cal - 總步數: 8372 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 04'32" / 04'42" / 04'50" / 04'46" / 06'11" / 04'52" / 05'17" / 05'53" / 05'34" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'33" | 1010 / 1010 | 189 / 115 |
2 | | 04'39" (+00'06") | 1000 / 2010 | 182 / 117 |
3 | | 04'50" (+00'17") | 1007 / 3018 | 180 / 114 |
4 | | 04'41" (+00'08") | 1004 / 4022 | 177 / 120 |
5 | | 06'11" (+01'38") | 1006 / 5028 | 174 / 92 |
6 | | 04'47" (+00'14") | 1005 / 6034 | 178 / 116 |
7 | | 05'19" (+00'46") | 1005 / 7039 | 177 / 105 |
8 | | 05'50" (+01'17") | 1005 / 8045 | 175 / 97 |
9 | | 05'30" (+00'57") | 1006 / 9051 | 175 / 103 |
10月累積里程 : 124.92 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'42" | 00:09'14" |
3 | 04'50" | 00:14'04" |
4 | 04'46" | 00:18'50" |
5 | 06'11" | 00:25'01" |
6 | 04'52" | 00:29'53" |
7 | 05'17" | 00:35'10" |
8 | 05'53" | 00:41'03" |
9 | 05'34" | 00:46'37" |
9.0 | 05'45" | 00:46'49" |