16.0 km | 01:28:14 | 05:30/km日期: 2019-09-30 06:43 - 卡路里: 865 Cal - 總步數: 17090 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 93%
Pace: 06'16" / 05'50" / 05'43" / 05'40" / 05'31" / 05'21" / 05'16" / 05'17" / 05'19" / 05'19" / 05'17" / 05'22" / 05'26" / 05'27" / 05'27" / 05'26" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'00") | 1001 / 1001 | 191 / 83 |
2 | | 05'49" (+00'34") | 1002 / 2003 | 193 / 88 |
3 | | 05'41" (+00'26") | 1004 / 3008 | 193 / 90 |
4 | | 05'38" (+00'23") | 1004 / 4012 | 194 / 91 |
5 | | 05'30" (+00'15") | 1000 / 5013 | 194 / 93 |
6 | | 05'21" (+00'06") | 1006 / 6019 | 194 / 95 |
7 | | 05'15" | 1002 / 7022 | 194 / 97 |
8 | | 05'16" (+00'01") | 1002 / 8024 | 194 / 97 |
9 | | 05'16" (+00'01") | 1007 / 9032 | 194 / 97 |
10 | | 05'15" | 1000 / 10032 | 194 / 97 |
11 | | 05'19" (+00'04") | 1002 / 11034 | 193 / 97 |
12 | | 05'21" (+00'06") | 1002 / 12037 | 194 / 96 |
13 | | 05'25" (+00'10") | 1005 / 13043 | 193 / 95 |
14 | | 05'25" (+00'10") | 1001 / 14044 | 193 / 95 |
15 | | 05'26" (+00'11") | 1000 / 15045 | 192 / 95 |
16 | | 05'26" (+00'11") | 1006 / 16051 | 191 / 95 |
9月累積里程 :
440.83 km mizuno 皇速小藍 累積 :
2853.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'50" | 00:12'06" |
3 | 05'43" | 00:17'49" |
4 | 05'40" | 00:23'29" |
5 | 05'31" | 00:29'00" |
6 | 05'21" | 00:34'21" |
7 | 05'16" | 00:39'37" |
8 | 05'17" | 00:44'54" |
9 | 05'19" | 00:50'13" |
10 | 05'19" | 00:55'32" |
11 | 05'17" | 01:00'49" |
12 | 05'22" | 01:06'11" |
13 | 05'26" | 01:11'37" |
14 | 05'27" | 01:17'04" |
15 | 05'27" | 01:22'31" |
16 | 05'26" | 01:27'57" |
16.0 | 08'32" | 01:28'14" |