| 500 m | 00:14:01 | 02:48/100m日期: 2019-09-20 06:05 - 卡路里: 164 Cal - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 32'15" (+31'58") | | 6 | 3 | | 08'32" (+08'15") | | 6 | 4 | | 04'11" (+03'53") | | 6 | 5 | | 02'40" (+02'23") | 18 | 24 |
6 | | 02'10" (+01'52") | 17 | 23 | 7 | | 01'56" (+01'39") | 18 | 24 | 8 | | 01'48" (+01'31") | 17 | 23 | 9 | | 01'50" (+01'33") | 17 | 23 | 10 | | 01'52" (+01'35") | 18 | 24 | 11 | | 01'57" (+01'40") | 17 | 23 | 12 | | 01'54" (+01'37") | 17 | 23 | 13 | | 00'17" | 17 | 18 | 14 | | 10'59" (+10'42") | 17 | 23 | 15 | | 01'43" (+01'26") | 17 | 23 | 16 | | 02'03" (+01'46") | 20 | 26 | 17 | | 02'23" (+02'06") | 21 | 27 | 18 | | 04'40" (+04'23") | 19 | 25 | 19 | | 01'56" (+01'39") | 19 | 25 | 20 | | 01'38" (+01'21") | 18 | 24 | 21 | | 01'20" (+01'03") | 18 | 24 | 22 | | 01'01" (+00'44") | 18 | 23 | 23 | | 01'27" (+01'10") | 18 | 24 | 24 | | 01'11" (+00'54") | 18 | 24 | 25 | | 01'10" (+00'53") | 18 | 24 | 26 | | 01'12" (+00'55") | 18 | 24 | 27 | | 01'12" (+00'54") | 18 | 24 | 28 | | 01'18" (+01'01") | 17 | 23 | 29 | | 00'32" (+00'15") | 17 | 19 | 30 | | 05'50" (+05'33") | 17 | 23 | 31 | | 05'31" (+05'14") | 18 | 24 | 32 | | 02'10" (+01'52") | 19 | 25 | 33 | | 01'44" (+01'27") | 19 | 25 | 34 | | 01'23" (+01'06") | 19 | 25 | 35 | | 01'15" (+00'58") | 19 | 25 | 36 | | 01'12" (+00'54") | 19 | 25 | 37 | | 00'42" (+00'25") | 18 | 22 | 38 | | 01'34" (+01'16") | 18 | 24 | 39 | | 01'01" (+00'43") | 18 | 24 | 40 | | 01'05" (+00'48") | 18 | 24 | 41 | | 01'20" (+01'03") | 19 | 25 | 42 | | 01'21" (+01'04") | 19 | 25 | 43 | | 01'36" (+01'19") | 18 | 24 | 44 | | 01'45" (+01'28") | 18 | 24 | 45 | | 03'14" (+02'57") | 18 | 21 | 46 | | 05'42" (+05'25") | 19 | 25 | 47 | | 01'20" (+01'02") | 19 | 25 | 48 | | 01'06" (+00'49") | 19 | 25 | 49 | | 01'03" (+00'46") | 19 | 25 | 50 | | 00'58" (+00'41") | 19 | 25 | 51 | | 00'19" (+00'02") | 19 | 21 | 52 | | 02'51" (+02'34") | 19 | 25 | 53 | | 00'58" (+00'40") | 19 | 25 | 54 | | 01'00" (+00'42") | 19 | 25 | 55 | | 01'06" (+00'49") | 19 | 25 | 56 | | 01'32" (+01'15") | 19 | 25 | 57 | | 02'14" (+01'57") | 18 | 24 | 58 | | 03'17" (+03'00") | 18 | 24 | 59 | | 09'10" (+08'53") | 18 | 24 | 60 | | 05'14" (+04'56") | 18 | 24 | 61 | | 02'38" (+02'21") | 19 | 25 | 62 | | 01'53" (+01'36") | 19 | 25 | 63 | | 01'18" (+01'01") | 19 | 25 | 64 | | 01'11" (+00'54") | 19 | 25 | 65 | | 01'11" (+00'53") | 19 | 25 | 66 | | 01'14" (+00'56") | 19 | 25 | 67 | | 00'54" (+00'37") | 19 | 23 | 68 | | 02'11" (+01'54") | 19 | 25 | 69 | | 01'27" (+01'09") | 19 | 25 | 70 | | 01'34" (+01'17") | 19 | 25 | 71 | | 02'17" (+02'00") | 18 | 24 | 72 | | 03'23" (+03'06") | 18 | 24 | 73 | | 05'57" (+05'39") | 17 | 23 | 74 | | 02'49" (+02'32") | 20 | 26 | 75 | | 01'57" (+01'39") | 20 | 26 | 76 | | 01'38" (+01'21") | 20 | 26 | 77 | | 01'25" (+01'08") | 20 | 26 | 78 | | 01'32" (+01'14") | 20 | 26 | 79 | | 01'47" (+01'29") | 20 | 26 | 80 | | 02'10" (+01'53") | 20 | 26 | 81 | | 01'51" (+01'34") | 20 | 26 | 82 | | 01'40" (+01'23") | 20 | 26 | 83 | | 01'47" (+01'30") | 20 | 26 | 84 | | 02'54" (+02'37") | 20 | 26 | 85 | | 09'48" (+09'31") | 21 | 27 | 86 | | 09'54" (+09'36") | 20 | 26 | 87 | | 10'26" (+10'08") | 17 | 53 | 88 | | 04'33" (+04'16") | 19 | 25 | 89 | | 01'56" (+01'39") | 19 | 25 | 90 | | 01'44" (+01'27") | 19 | 24 | 91 | | 02'08" (+01'51") | 19 | 25 | 92 | | 01'38" (+01'21") | 19 | 25 | 93 | | 01'46" (+01'29") | 19 | 25 | 94 | | 01'48" (+01'31") | 19 | 25 | 95 | | 01'49" (+01'32") | 19 | 25 | 96 | | 01'37" (+01'19") | 19 | 25 | 97 | | 01'26" (+01'09") | 18 | 24 | 98 | | 02'18" (+02'01") | 17 | 23 | 99 | | 03'06" (+02'49") | 17 | 23 | 100 | | 04'58" (+04'41") | 18 | 24 | 101 | | 00'25" (+00'07") | 19 | 20 | 102 | | 13'09" (+12'52") | 19 | 25 | 103 | | 02'03" (+01'46") | 19 | 25 | 104 | | 01'43" (+01'26") | 19 | 25 | 105 | | 01'19" (+01'02") | 20 | 26 | 106 | | 01'26" (+01'08") | 20 | 26 | 107 | | 01'21" (+01'04") | 20 | 26 | 108 | | 01'32" (+01'15") | 20 | 26 | 109 | | 01'48" (+01'31") | 20 | 26 | 110 | | 00'23" (+00'06") | 20 | 21 | 111 | | 12'30" (+12'12") | 20 | 26 | 112 | | 02'16" (+01'59") | | 6 | 113 | | 05'24" (+05'07") | | 6 | 114 | | 12'59" (+12'42") | | 6 | 115 | | 27'46" (+27'29") | | 6 | 116 | | 21'44" (+21'27") | | 6 | 117 | | 04'13" (+03'55") | | 6 | 118 | | 02'42" (+02'25") | 18 | 24 | 119 | | 02'17" (+02'00") | 19 | 25 | 120 | | 01'43" (+01'25") | 19 | 25 | 121 | | 01'25" (+01'07") | 19 | 25 | 122 | | 01'18" (+01'01") | 19 | 25 | 123 | | 00'55" (+00'38") | 19 | 23 | 124 | | 02'11" (+01'54") | 19 | 25 | 125 | | 02'15" (+01'58") | 19 | 25 | 126 | | 02'45" (+02'28") | 20 | 26 | 127 | | 02'26" (+02'09") | 19 | 25 | 128 | | 02'40" (+02'22") | 19 | 25 | 129 | | 02'42" (+02'25") | 17 | 23 | 130 | | 03'43" (+03'26") | 17 | 23 | 131 | | 03'09" (+02'52") | 18 | 24 | 132 | | 01'50" (+01'32") | 19 | 25 | 133 | | 01'28" (+01'11") | 19 | 25 | 134 | | 00'53" (+00'36") | 19 | 23 | 135 | | 02'00" (+01'43") | 19 | 25 | 136 | | 01'26" (+01'09") | 24 | 30 | 137 | | 01'41" (+01'24") | 19 | 25 | 138 | | 02'09" (+01'51") | 19 | 25 | 139 | | 02'03" (+01'46") | 19 | 25 | 140 | | 01'57" (+01'40") | 19 | 25 | 141 | | 02'37" (+02'20") | 19 | 25 | 142 | | 01'35" (+01'18") | 19 | 22 |
效率 = 划手數 + 時間(秒) 9月累積里程 : 3.90 km |
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