8.2 km | 00:44:10 | 05:21/km日期: 2019-09-19 20:56 - 卡路里: 576 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'51" / 05'44" / 05'34" / 05'29" / 05'26" / 05'06" / 10'05" / 04'50" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'01") | 1000 / 1000 |
2 | | 05'44" (+00'54") | 1000 / 2000 |
3 | | 05'33" (+00'43") | 1000 / 3000 |
4 | | 05'29" (+00'39") | 1000 / 4000 |
5 | | 05'26" (+00'36") | 1000 / 5000 |
6 | | 05'05" (+00'15") | 1000 / 6000 |
7 | | 05'00" (+00'10") | 1000 / 7000 |
8 | | 04'50" | 1000 / 8000 |
9 | | 04'49" | 239 / 8239 |
9月累積里程 : 88.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'44" | 00:11'35" |
3 | 05'34" | 00:17'09" |
4 | 05'29" | 00:22'38" |
5 | 05'26" | 00:28'04" |
6 | 05'06" | 00:33'10" |
7 | 10'05" | 00:43'15" |
8 | 04'50" | 00:48'05" |
8.2 | 04'52" | 00:49'15" |