10.2 km | 00:59:53 | 05:51/km日期: 2019-09-19 18:59 - 卡路里: 552 Cal - 總步數: 10820 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'52" / 05'39" / 05'41" / 05'43" / 05'41" / 05'57" / 05'40" / 05'36" / 05'40" / 06'00" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'17") | 1005 / 1005 | 186 / 91 |
2 | | 05'38" (+00'05") | 1008 / 2014 | 189 / 93 |
3 | | 05'40" (+00'07") | 1000 / 3015 | 184 / 95 |
4 | | 05'42" (+00'09") | 1001 / 4016 | 188 / 92 |
5 | | 05'42" (+00'09") | 1004 / 5021 | 189 / 92 |
6 | | 05'53" (+00'20") | 1001 / 6022 | 172 / 98 |
7 | | 05'40" (+00'07") | 1008 / 7030 | 190 / 92 |
8 | | 05'33" | 1006 / 8037 | 191 / 93 |
9 | | 05'37" (+00'04") | 1008 / 9046 | 191 / 93 |
10 | | 05'58" (+00'25") | 1005 / 10051 | 177 / 94 |
11 | | 10'00" (+04'27") | 230 / 10281 | 46 / 216 |
9月累積里程 : 174.33 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'39" | 00:11'31" |
3 | 05'41" | 00:17'12" |
4 | 05'43" | 00:22'55" |
5 | 05'41" | 00:28'36" |
6 | 05'57" | 00:34'33" |
7 | 05'40" | 00:40'13" |
8 | 05'36" | 00:45'49" |
9 | 05'40" | 00:51'29" |
10 | 06'00" | 00:57'29" |
10.2 | 10'26" | 00:59'53" |