7.0 km | 00:35:48 | 05:06/km日期: 2019-09-19 19:02 - 卡路里: 623 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'37" / 05'22" / 05'18" / 05'06" / 04'49" / 04'51" / 04'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'54") | 1000 / 1000 |
2 | | 05'21" (+00'38") | 1000 / 2000 |
3 | | 05'17" (+00'34") | 1000 / 3000 |
4 | | 05'06" (+00'23") | 1000 / 4000 |
5 | | 04'48" (+00'05") | 1000 / 5000 |
6 | | 04'50" (+00'07") | 1000 / 6000 |
7 | | 04'43" | 1000 / 7000 |
8 | | 05'25" (+00'42") | 6 / 7006 |
9月累積里程 : 139.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'22" | 00:10'59" |
3 | 05'18" | 00:16'17" |
4 | 05'06" | 00:21'23" |
5 | 04'49" | 00:26'12" |
6 | 04'51" | 00:31'03" |
7 | 04'43" | 00:35'46" |
7.0 | 05'25" | 00:35'48" |