8.2 km | 01:21:19 | 09:55/km日期: 2019-09-12 19:03 - 卡路里: 447 Cal - 平均步頻: 138 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'39" / 11'01" / 13'56" / 08'29" / 06'43" / 06'34" / 10'17" / 10'28" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'46" (+05'12") | 1000 / 1000 |
2 | | 11'00" (+04'26") | 1000 / 2000 |
3 | | 13'56" (+07'22") | 1000 / 3000 |
4 | | 08'29" (+01'55") | 1000 / 4000 |
5 | | 06'42" (+00'08") | 1000 / 5000 |
6 | | 06'34" | 1000 / 6000 |
7 | | 10'17" (+03'43") | 1000 / 7000 |
8 | | 10'27" (+03'53") | 1000 / 8000 |
9 | | 11'01" (+04'27") | 189 / 8189 |
9月累積里程 : 95.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 11'01" | 00:17'40" |
3 | 13'56" | 00:31'36" |
4 | 08'29" | 00:40'05" |
5 | 06'43" | 00:46'48" |
6 | 06'34" | 00:53'22" |
7 | 10'17" | 01:03'39" |
8 | 10'28" | 01:14'07" |
8.2 | 11'00" | 01:16'12" |