8.1 km | 00:45:53 | 05:41/km日期: 2014-07-08 05:49 - 地點: 公道五沿伸至68快道口 - 天氣: 熱 - 卡路里: 457 Cal - 溫度: 27°C - 濕度: 92%
Pace: 05'38" / 05'30" / 05'42" / 05'42" / 05'44" / 05'37" / 05'49" / 05'48" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'07") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'41" (+00'11") | 1000 / 3000 |
4 | | 05'42" (+00'12") | 1000 / 4000 |
5 | | 05'43" (+00'13") | 1000 / 5000 |
6 | | 05'36" (+00'06") | 1000 / 6000 |
7 | | 05'49" (+00'19") | 1000 / 7000 |
8 | | 05'48" (+00'18") | 1000 / 8000 |
9 | | 05'48" (+00'18") | 66 / 8066 |
7月累積里程 :
134.08 km ASICS GT2170 累積 :
1709.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'30" | 00:11'08" |
3 | 05'42" | 00:16'50" |
4 | 05'42" | 00:22'32" |
5 | 05'44" | 00:28'16" |
6 | 05'37" | 00:33'53" |
7 | 05'49" | 00:39'42" |
8 | 05'48" | 00:45'30" |
8.1 | 05'59" | 00:45'54" |