10.1 km | 00:50:48 | 05:03/km日期: 2014-07-05 07:31 - 卡路里: 688 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'22" / 05'26" / 05'28" / 04'45" / 05'34" / 05'20" / 04'46" / 04'44" / 05'48" / 64'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'58") | 1000 / 1000 |
2 | | 05'14" (+00'56") | 1000 / 2000 |
3 | | 05'27" (+01'09") | 1000 / 3000 |
4 | | 04'32" (+00'14") | 1000 / 4000 |
5 | | 05'25" (+01'07") | 1000 / 5000 |
6 | | 05'23" (+01'05") | 1000 / 6000 |
7 | | 04'18" | 1000 / 7000 |
8 | | 04'34" (+00'16") | 1000 / 8000 |
9 | | 05'19" (+01'01") | 1000 / 9000 |
10 | | 05'03" (+00'45") | 1000 / 10000 |
11 | | 05'02" (+00'44") | 56 / 10056 |
7月累積里程 :
151.77 km MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'26" | 00:10'48" |
3 | 05'28" | 00:16'16" |
4 | 04'45" | 00:21'01" |
5 | 05'34" | 00:26'35" |
6 | 05'20" | 00:31'55" |
7 | 04'46" | 00:36'41" |
8 | 04'44" | 00:41'25" |
9 | 05'48" | 00:47'13" |
10.1 | 03'25" | 00:50'50" |