25.0 km | 04:27:32 | 10:42/km日期: 2019-08-25 07:06 - 總爬升: 730 m - 平均心率: 131 - 卡路里: 1001 Cal - 平均步頻: 166
Pace: 09'50" / 09'51" / 10'00" / 09'47" / 12'08" / 10'55" / 22'57" / 10'11" / 10'09" / 14'19" / 22'49" / 21'15" / 32'26" / 13'06" / 19'36" / 10'28" / 07'03" / 06'43" / 06'17" / 06'34" / 05'48" / 05'48" / 06'32" / 06'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'27" (+04'57") | 400 / 400 |
2 | | 09'48" (+04'18") | 400 / 800 |
3 | | 09'34" (+04'04") | 400 / 1200 |
4 | | 09'42" (+04'12") | 400 / 1600 |
5 | | 09'56" (+04'26") | 400 / 2000 |
6 | | 09'54" (+04'24") | 400 / 2400 |
7 | | 10'06" (+04'36") | 400 / 2800 |
8 | | 09'48" (+04'18") | 400 / 3199 |
9 | | 09'43" (+04'13") | 400 / 3599 |
10 | | 09'51" (+04'21") | 400 / 3999 |
11 | | 15'06" (+09'36") | 400 / 4399 |
12 | | 11'04" (+05'34") | 400 / 4800 |
13 | | 10'17" (+04'47") | 400 / 5200 |
14 | | 11'21" (+05'51") | 400 / 5600 |
15 | | 09'48" (+04'18") | 400 / 6000 |
16 | | 12'17" (+06'47") | 400 / 6400 |
17 | | 14'24" (+08'54") | 400 / 6800 |
18 | | 09'57" (+04'27") | 400 / 7200 |
19 | | 10'26" (+04'56") | 400 / 7600 |
20 | | 10'21" (+04'51") | 400 / 8000 |
21 | | 10'08" (+04'38") | 400 / 8400 |
22 | | 10'05" (+04'35") | 400 / 8800 |
23 | | 18'15" (+12'45") | 400 / 9200 |
24 | | 10'48" (+05'18") | 400 / 9600 |
25 | | 11'43" (+06'13") | 400 / 10000 |
26 | | 16'00" (+10'30") | 400 / 10400 |
27 | | 14'18" (+08'48") | 400 / 10800 |
28 | | 14'22" (+08'52") | 400 / 11200 |
29 | | 15'28" (+09'58") | 400 / 11600 |
30 | | 13'57" (+08'27") | 400 / 12000 |
31 | | 23'28" (+17'58") | 400 / 12400 |
32 | | 33'40" (+28'10") | 400 / 12800 |
33 | | 12'47" (+07'17") | 400 / 13200 |
34 | | 13'58" (+08'28") | 400 / 13600 |
35 | | 12'39" (+07'09") | 400 / 14000 |
36 | | 13'24" (+07'54") | 400 / 14400 |
37 | | 14'59" (+09'29") | 400 / 14800 |
38 | | 30'08" (+24'38") | 400 / 15200 |
39 | | 09'47" (+04'17") | 400 / 15600 |
40 | | 06'51" (+01'21") | 400 / 16000 |
41 | | 07'09" (+01'39") | 400 / 16400 |
42 | | 07'06" (+01'36") | 400 / 16800 |
43 | | 06'45" (+01'15") | 400 / 17200 |
44 | | 06'44" (+01'14") | 400 / 17600 |
45 | | 06'40" (+01'10") | 400 / 18000 |
46 | | 06'29" (+00'59") | 400 / 18400 |
47 | | 06'07" (+00'37") | 400 / 18799 |
48 | | 06'48" (+01'18") | 400 / 19199 |
49 | | 06'21" (+00'51") | 400 / 19599 |
50 | | 06'19" (+00'49") | 400 / 19999 |
51 | | 05'38" (+00'08") | 400 / 20399 |
52 | | 05'47" (+00'17") | 400 / 20799 |
53 | | 06'10" (+00'40") | 400 / 21199 |
54 | | 05'30" | 400 / 21599 |
55 | | 05'54" (+00'24") | 400 / 21999 |
56 | | 06'37" (+01'07") | 400 / 22399 |
57 | | 06'40" (+01'10") | 400 / 22799 |
58 | | 06'16" (+00'46") | 400 / 23199 |
59 | | 06'11" (+00'41") | 400 / 23599 |
60 | | 06'58" (+01'28") | 400 / 23999 |
61 | | 07'05" (+01'35") | 400 / 24399 |
62 | | 08'07" (+02'37") | 400 / 24799 |
63 | | 08'59" (+03'29") | 198 / 24998 |
台北市Nikita C.