7.0 km | 00:45:26 | 06:28/km日期: 2019-07-13 05:50 - 卡路里: 496 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'40" / 06'28" / 06'27" / 06'40" / 06'32" / 06'31" / 06'05" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'34") | 1000 / 1000 |
2 | | 06'28" (+00'24") | 1000 / 2000 |
3 | | 06'26" (+00'22") | 1000 / 3000 |
4 | | 06'40" (+00'36") | 1000 / 4000 |
5 | | 06'32" (+00'28") | 1000 / 5000 |
6 | | 06'30" (+00'26") | 1000 / 6000 |
7 | | 06'04" | 1000 / 7000 |
8 | | 05'01" | 16 / 7016 |
7月累積里程 : 121.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'28" | 00:12'08" |
3 | 06'27" | 00:18'35" |
4 | 06'40" | 00:25'15" |
5 | 06'32" | 00:31'47" |
6 | 06'31" | 00:38'18" |
7 | 06'05" | 00:44'23" |
7.0 | 05'07" | 00:44'28" |