5.5 km | 00:28:36 | 05:12/km日期: 2019-08-18 10:29 - 卡路里: 343 Cal - 平均步頻: 174
Pace: 05'42" / 05'03" / 04'55" / 05'14" / 05'10" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'47") | 1000 / 1000 |
2 | | 05'02" (+00'07") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 05'13" (+00'18") | 1000 / 4000 |
5 | | 05'10" (+00'15") | 1000 / 5000 |
6 | | 05'06" (+00'11") | 498 / 5498 |
8月累積里程 : 41.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'03" | 00:10'45" |
3 | 04'55" | 00:15'40" |
4 | 05'14" | 00:20'54" |
5 | 05'10" | 00:26'04" |
5.5 | 05'06" | 00:28'37" |