8.1 km | 00:50:41 | 06:15/km日期: 2019-08-12 12:15 - 卡路里: 474 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 03'43" / 06'43" / 06'20" / 06'27" / 05'52" / 05'47" / 05'52" / 06'04" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'04") | 1000 / 1000 |
2 | | 06'43" (+00'56") | 1000 / 2000 |
3 | | 06'20" (+00'33") | 1000 / 3000 |
4 | | 06'27" (+00'40") | 1000 / 4000 |
5 | | 05'51" (+00'04") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 05'51" (+00'04") | 1000 / 7000 |
8 | | 06'03" (+00'16") | 1000 / 8000 |
9 | | 06'59" (+01'12") | 108 / 8108 |
8月累積里程 : 151.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'43" | 00:03'43" |
2 | 06'43" | 00:10'26" |
3 | 06'20" | 00:16'46" |
4 | 06'27" | 00:23'13" |
5 | 05'52" | 00:29'05" |
6 | 05'47" | 00:34'52" |
7 | 05'52" | 00:40'44" |
8 | 06'04" | 00:46'48" |
8.1 | 06'53" | 00:47'33" |