10.3 km | 00:59:08 | 05:44/km日期: 2019-08-15 06:00 - 卡路里: 658 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 06'46" / 06'27" / 06'43" / 06'39" / 06'45" / 06'41" / 06'41" / 06'51" / 06'55" / 06'49" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'25") | 1000 / 1000 |
2 | | 05'34" | 1000 / 2000 |
3 | | 05'45" (+00'11") | 1000 / 3000 |
4 | | 05'43" (+00'09") | 1000 / 4000 |
5 | | 05'44" (+00'10") | 1000 / 5000 |
6 | | 05'37" (+00'03") | 1000 / 6000 |
7 | | 05'43" (+00'09") | 1000 / 7000 |
8 | | 05'45" (+00'11") | 1000 / 8000 |
9 | | 05'51" (+00'17") | 1000 / 9000 |
10 | | 05'46" (+00'12") | 1000 / 10000 |
11 | | 05'29" | 292 / 10292 |
8月累積里程 : 87.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'27" | 00:13'13" |
3 | 06'43" | 00:19'56" |
4 | 06'39" | 00:26'35" |
5 | 06'45" | 00:33'20" |
6 | 06'41" | 00:40'01" |
7 | 06'41" | 00:46'42" |
8 | 06'51" | 00:53'33" |
9 | 06'55" | 01:00'28" |
10 | 06'49" | 01:07'17" |
10.3 | 05'27" | 01:08'53" |