10.2 km | 01:11:26 | 06:59/km日期: 2014-07-03 20:05 - 卡路里: 893 Cal - 溫度: 30°C - 濕度: 83%
Pace: 06'01" / 06'32" / 06'46" / 06'54" / 07'08" / 07'06" / 07'10" / 07'16" / 07'16" / 07'36" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1000 / 1000 |
2 | | 06'31" (+00'31") | 1013 / 2013 |
3 | | 06'46" (+00'46") | 1006 / 3020 |
4 | | 06'54" (+00'54") | 1006 / 4027 |
5 | | 07'07" (+01'07") | 1004 / 5031 |
6 | | 07'06" (+01'06") | 1014 / 6045 |
7 | | 07'10" (+01'10") | 1005 / 7051 |
8 | | 07'13" (+01'13") | 1009 / 8060 |
9 | | 07'19" (+01'19") | 1010 / 9070 |
10 | | 07'36" (+01'36") | 1006 / 10077 |
11 | | 07'22" (+01'22") | 146 / 10224 |
7月累積里程 : 127.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'32" | 00:12'33" |
3 | 06'46" | 00:19'19" |
4 | 06'54" | 00:26'13" |
5 | 07'08" | 00:33'21" |
6 | 07'06" | 00:40'27" |
7 | 07'10" | 00:47'37" |
8 | 07'16" | 00:54'53" |
9 | 07'16" | 01:02'09" |
10 | 07'36" | 01:09'45" |
10.2 | 07'29" | 01:11'26" |