7.3 km | 00:42:20 | 05:50/km日期: 2014-07-02 17:41 - 卡路里: 483 Cal - 溫度: 32°C - 濕度: 75%
Pace: 05'44" / 05'33" / 08'12" / 05'47" / 08'34" / 05'56" / 06'06" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'12") | 1000 / 1000 |
2 | | 05'32" | 1000 / 2000 |
3 | | 05'44" (+00'12") | 1000 / 3000 |
4 | | 05'47" (+00'15") | 1000 / 4000 |
5 | | 05'51" (+00'19") | 1000 / 5000 |
6 | | 05'55" (+00'23") | 1000 / 6000 |
7 | | 06'05" (+00'33") | 1000 / 7000 |
8 | | 06'18" (+00'46") | 256 / 7256 |
7月累積里程 :
154.00 km ASICS LYTERACER RS 2-WIDE 累積 :
1358.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'33" | 00:11'17" |
3 | 08'12" | 00:19'29" |
4 | 05'47" | 00:25'16" |
5 | 08'34" | 00:33'50" |
6 | 05'56" | 00:39'46" |
7 | 06'06" | 00:45'52" |
7.3 | 06'17" | 00:47'29" |