7.2 km | 00:53:57 | 07:29/km日期: 2014-07-02 04:51 - 卡路里: 690 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'31" / 07'22" / 07'13" / 07'23" / 07'21" / 07'15" / 07'51" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'18") | 1021 / 1021 |
2 | | 07'21" (+00'08") | 1008 / 2030 |
3 | | 07'13" | 1001 / 3032 |
4 | | 07'21" (+00'08") | 1005 / 4037 |
5 | | 07'18" (+00'05") | 1012 / 5050 |
6 | | 07'16" (+00'03") | 1001 / 6051 |
7 | | 07'51" (+00'38") | 1017 / 7068 |
8 | | 07'27" (+00'14") | 205 / 7274 |
7月累積里程 :
106.72 km Vibram Bikila LS 累積 :
458.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'22" | 00:14'53" |
3 | 07'13" | 00:22'06" |
4 | 07'23" | 00:29'29" |
5 | 07'21" | 00:36'50" |
6 | 07'15" | 00:44'05" |
7 | 07'51" | 00:51'56" |
7.2 | 09'50" | 00:53'57" |