10.0 km | 01:11:19 | 07:09/km日期: 2019-06-02 06:12 - 總爬升: 185 m - 卡路里: 735 Cal - 總步數: 12562 - 平均步頻: 176 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 06'59" / 07'22" / 06'40" / 08'10" / 08'22" / 06'18" / 07'42" / 06'42" / 05'28" / 06'16" / 01'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'22") | 1003 / 1003 | 177 / 80 |
2 | | 07'19" (+01'44") | 1005 / 2008 | 178 / 76 |
3 | | 06'42" (+01'07") | 993 / 3002 | 179 / 82 |
4 | | 08'10" (+02'35") | 998 / 4001 | 170 / 71 |
5 | | 08'21" (+02'46") | 1001 / 5002 | 176 / 67 |
6 | | 09'01" (+03'26") | 998 / 6000 | 159 / 69 |
7 | | 06'33" (+00'58") | 999 / 7000 | 179 / 84 |
8 | | 06'24" (+00'49") | 1002 / 8003 | 181 / 85 |
9 | | 05'35" | 999 / 9002 | 184 / 96 |
10 | | 06'24" (+00'49") | 965 / 9968 | 182 / 85 |
6月累積里程 : 51.45 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'22" | 00:14'21" |
3 | 06'40" | 00:21'01" |
4 | 08'10" | 00:29'11" |
5 | 08'22" | 00:37'33" |
6 | 06'18" | 00:43'51" |
7 | 07'42" | 00:51'33" |
8 | 06'42" | 00:58'15" |
9 | 05'28" | 01:03'43" |
10 | 06'16" | 01:09'59" |
10.0 | -42'-19" | 01:11'19" |